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Lake Life Yoga NH

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Lake Life Yoga NH

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lake Life Yoga NH, Yoga studio, 74 Davis Rd, Alton, NH.

07/23/2024

We had the most wonderful full moon celebration at with this last Sunday. I wish I had more to say, but I really don’t! I think my heart just feels really full, and I’m grateful for all of the amazing women in my life. If you haven’t yet taken a class with Powerful You Yoga, please do! She’s just the best.

02/25/2024

let the wilderness in.
grow a forest for a heart.
make your very blood
a salve
of pine
and open sky.
be the air
that birds come to sing in.
the water
that even rivers seek.

//wild
emory hall

My heart is incredibly full from yesterday’s retreat. It was an honor to hold space for such an amazing group of women, watching you all make meaningful connections with each other, and reconnecting with yourselves…ugh! SO. MUCH. JOY. My head is already spinning dreaming up ideas for the next gathering. Want to stay in the loop? Visit my stories to drop your email or head on over to the link in my bio.

01/03/2024

Anyone else feeling the need to put some exciting things to look forward to on their 2024 calendar?

This will be such a light in the midst of 2024 Winter! A Petite Retreat that includes 2 yoga classes, farm to table lunch, and led meditative walk/snowshoe on the trails of the gorgeous Cold Spring Farm in Alton.

Tickets are getting snapped up quickly and you don’t want to wait on this one! I will be leading the outdoor portion of this retreat and you can expect some fun partner poses, a lot of laughter, and an overall REALLY good time. 💕

(THIS would be a great gift to YOU!)

Tickets available via powerfulyouyoga.com

09/20/2023

☀️ We will be at the White Mountains Fat Tire Festival this weekend for a fun few days of 🧘‍♀️ and 🚵‍♂️

Start your day off right with a morning flow before heading out on your ride. Classes are FREE at 9 AM both Saturday & Sunday, though we are accepting donations to the Bartlett Rec Department.

Follow to learn more, and register for this amazing weekend long event at Bike Reg. (Link will be in our stories as well!)

08/08/2023

IT’S GIVEAWAY TIME!
💫
I’m feeling particularly generous on this ☔️ RAINY day, and wanted to give you more than one way to win something AMAZING. But first… have you heard about the retreats and I are co-hosting? If not, scoot on over to my previous post or check out lakelifeyoga.com/retreats because ultimately, it’s my wish to get you outside, moving, and connected to like-minded humans that have the same desires as you…to be healthy, active, happy, and whole.
And now for the prizes:
1️⃣We will be giving away a self-care wellness bundle to a lucky participant who registers for one or both dates. Psssst…this is the universe telling you (ok…it’s me…I am telling you!) sign up for one of our Sept. dates before they sell out.
WELLNESS BUNDLE INCLUDES
✔️ - Facial Cleanser, Facial Mist, and Facial Oil Moisturizer.
✔️ - Rose Vetiver Harmonizing Balm
✔️ - Parvati Roll-on Fragrance Oil
✔️ Bath Bomb 💣
If you register for one or both events (Sep. 2nd and 16th) you will be entered to win BUT you must like this post, tag a friend in the comments, and follow me and to be eligible.
2️⃣ Loving all of this but not quite ready to commit to a day retreat? No worries! I’m still going to invite you to win something amazing. So here’s what you do:
1️⃣ Like this post (duh!)
2️⃣ Follow me, and
3️⃣ Tag a friend - bonus entries for every friend tagged! 💃🕺🏽
4️⃣ Hop on over to lakelifeyoga.com and sign up for my mailing list.
💫 If you complete all of these steps you will be entered to win a FREE private sunrise yoga session for you and a friend. Should we hike a mountain and practice at the top? I’m game! 🧘‍♀️
✨
Winners for both options will be announced on September 16th. Now go on…get winning!
💫

08/01/2023

These events are already gaining a ton of interest and will be selling out FAST.

If you’re anything like me, you tend to wait. Wait for payday. Wait for more time. Wait for… the sake of waiting? Sometimes I don’t even know why I wait, I just do!

Consider this your friendly reminder:
- Don’t wait to do the things that make you happy. Go outside for a walk. Pet your dog. Savor the moment. Dance. Sing songs even if you don’t know the words.

There will always be circumstances, reasons, excuses, and I totally get it!

If this experience is calling to you, please reserve your space while they are still available.

💫If there’s something in your life that will spark joy… please go do that. Your well-being and happiness are important!

07/31/2023

I’m craving movement.
I’m craving community.
I’m craving time dedicated to my overall wellness- mental, physical, and spiritual.

What about you?

For the longest time, I used to joke that I wished there was an outing club or summer camp for adults. A place to make new like minded friends, play outside, and reconnect with nature. Well, it’s happening! Enter… Wellness Marathon. We have two days lined up this September at the AMC Highland Center that will be selling out quickly. These day retreats are for EVERY BODY - I’m here to meet you where you are at. Follow the link in my bio to learn more and sign up. and I can’t wait to see you! ❤️

Lakelifeyoga.com/retreats

Address

74 Davis Rd
Alton, NH
03810

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