02/03/2017
Well it has been a long time since I have posted on my Counseling page. I guess that means I have been really busy, and that I have! Lots of folks struggle with Seasonal Affective Disorder and lots of people dealing with that darn depression and anxiety. And I certainly can't omit mentioning all the hypersensitivity, emotionality and frustration out there, and those souls having feelings of loss and grief. So, yes, I have my work cut out for me and I have been busy at it. I just wanted to take a minute and say take care of yourself folks and friends. Take care and realize there is always an opportunity to invite yourself to experience positivity and hope. You don't have to be positive all the time; it is perfectly fine to feel sad, angry, annoyed, frustrated, scared or anxious. You just don't have to stay there and don't oppose the reality that life can be simple, kind, fearless, joyful and happy. Pain and fear are real, but so is hope, contentedness, pleasure and joy! Peace and Love!
