River Bend Yoga

River Bend Yoga Yoga for the Riverbend Community.
(307)

Thursday, April 2nd, 2026 Schedule: 9:00-10:00am Vinyasa Flow with Shea Radcliff6:30-7:30pm Aerial Yoga Level 1 (Beginne...
04/02/2026

Thursday, April 2nd, 2026 Schedule:

9:00-10:00am Vinyasa Flow with Shea Radcliff
6:30-7:30pm Aerial Yoga Level 1 (Beginners) with Amie Dennis
6:30-7:45pm Warm Sculpt and Flow with Kelly Franklin

Reservations are required through:
https://riverbendyoga.punchpass.com

Wednesday, April 1st, 2026 Schedule: 5:00-6:00am Aerial Fit with Stacy Fite11:00-12:00pm Gentle Yoga with Linda Sutton5:...
04/01/2026

Wednesday, April 1st, 2026 Schedule:

5:00-6:00am Aerial Fit with Stacy Fite
11:00-12:00pm Gentle Yoga with Linda Sutton
5:00-6:00pm Intermediate with Katie Hinners-Mueller
5:00-6:00pm Yoga for Beginners with Brooke DePew
6:30-7:30pm Stretch and Flexibility Yoga with Shelly Harvey
6:30-7:30pm Warm Yoga Sculpt with Katie Hinners-Mueller

Reservations are required through:
https://riverbendyoga.punchpass.com

Tuesday, March 31st, 2026 Schedule: 9:00-10:00am Vinyasa Flow with Amanda Vaughn5:00-6:00pm Yoga for Beginners with She...
03/31/2026

Tuesday, March 31st, 2026 Schedule:

9:00-10:00am Vinyasa Flow with Amanda Vaughn
5:00-6:00pm Yoga for Beginners with Shea Radcliff
6:00-7:00pm Warm Core with Stephanie Greenhalgh
6:30-7:30pm Aerial Yoga - Level 2 with Amie Dennis
6:30-7:30pm Power Flow with Shea Radcliff

Tomorrow, Wednesday, April 1st: 5:00-6:00am Aerial Fit with Stacy Fite

Reservations are required through:
https://riverbendyoga.punchpass.com

Monday, March 30th, 2026 Schedule:4:00-5:00pm Pelvic Floor Yoga with Brooke DePew5:00-6:00pm Restorative Yoga with Step...
03/30/2026

Monday, March 30th, 2026 Schedule:

4:00-5:00pm Pelvic Floor Yoga with Brooke DePew
5:00-6:00pm Restorative Yoga with Stephanie Greenhalgh
6:00-7:00pm Warm Yoga Sculpt with Katie Hinners-Mueller
6:30-7:30pm Yoga for Beginners with Stephanie Greenhalgh

Reservations are required through:
https://riverbendyoga.punchpass.com

Sunday, March 29th, 2026 Schedule:8:30-9:30am Yin Yoga with Latavia Jo Harley 10:00-11:00am Aerial Fit with Emily Welle...
03/29/2026

Sunday, March 29th, 2026 Schedule:

8:30-9:30am Yin Yoga with Latavia Jo Harley
10:00-11:00am Aerial Fit with Emily Weller
10:00-11:15am Hot Yoga with Breann Bailey
5:00-7:00pm Restorative Yoga with Reiki with Emily Zipprich and Stephanie Greenhalgh
6:30-7:30pm Ground and Grow with Shelly Harvey

Reservations are required through:
https://riverbendyoga.punchpass.com

Saturday, March 28th, 2026 Schedule: 8:15-9:15am Sculpt and Flow with Kelly Franklin 10:00-11:00am Aerial Fit with Brean...
03/28/2026

Saturday, March 28th, 2026 Schedule:

8:15-9:15am Sculpt and Flow with Kelly Franklin
10:00-11:00am Aerial Fit with Breann Bailey
10:00-11:00am Yoga for Beginners with Stephanie Greenhalgh
12:00-1:00pm Hot Yoga for Beginners with Emily Zipprich
12:00-1:00pm Kids Yoga with Stephanie Greenhalgh

Reservations are required through:
https://riverbendyoga.punchpass.com

03/27/2026

Just a friendly reminder to unclinch your jaw, relax your forehead, lower your shoulders down away from your ears, sit/stand up straight, and take a deep breath inhaling through your nose expanding your belly. Hold it for 4 seconds and then release it through your mouth. Say out loud "I'm going to be ok." because you ARE going to be ok. Allow your body to release your stress. Don't let 5 bad minutes ruin the other 1435 minutes of the day... breathe, look for the good. Happy Friday, and much love.

Friday, March 27th, 2026 Schedule: 9:00-10:00am Slow Your Flow with JoEllyn Patterson1:00-2:00pm Yoga for Beginners with...
03/27/2026

Friday, March 27th, 2026 Schedule:

9:00-10:00am Slow Your Flow with JoEllyn Patterson
1:00-2:00pm Yoga for Beginners with Brooke DePew
4:30-5:30pm Yoga Strength with Marcy Tegel

Reservations are required through:
https://riverbendyoga.punchpass.com

Thursday, March 26th, 2026 Schedule: 9:00-10:00am Vinyasa Flow with Shea Radcliff6:30-7:30pm Aerial Yoga Level 1 (Beginn...
03/26/2026

Thursday, March 26th, 2026 Schedule:

9:00-10:00am Vinyasa Flow with Shea Radcliff
6:30-7:30pm Aerial Yoga Level 1 (Beginners) with Amie Dennis
6:30-7:30pm Gentle Yoga with Nancy Gaither
6:30-7:30pm Hot Yoga with Kelly Franklin

Reservations are required through:
https://riverbendyoga.punchpass.com

Wednesday, March 25th, 2026 Schedule: 5:00-6:00am Aerial Fit with Stacy Fite11:00-12:00pm Gentle Yoga with Linda Sutton5...
03/25/2026

Wednesday, March 25th, 2026 Schedule:

5:00-6:00am Aerial Fit with Stacy Fite
11:00-12:00pm Gentle Yoga with Linda Sutton
5:00-6:00pm Intermediate with Katie Hinners-Mueller
5:00-6:00pm Yoga for Beginners with Brooke DePew
6:30-7:30pm Stretch and Flexibility Yoga with Shelly Harvey
6:30-7:30pm Warm Yoga Sculpt with Katie Hinners-Mueller

Reservations are required through:
https://riverbendyoga.punchpass.com

Tuesday, March 24th, 2026 Schedule: 9:00-10:00am Vinyasa Flow with Amanda Vaughn5:00-6:00pm Yoga for Beginners with She...
03/24/2026

Tuesday, March 24th, 2026 Schedule:

9:00-10:00am Vinyasa Flow with Amanda Vaughn
5:00-6:00pm Yoga for Beginners with Shea Radcliff
6:00-7:00pm Warm Core with Stephanie Greenhalgh
6:30-7:30pm Aerial Yoga - Level 2 with Amie Dennis
6:30-7:30pm Power Flow with Shea Radcliff

Tomorrow, Wednesday, March 25th: 5:00-6:00am Aerial Fit with Stacy Fite

Reservations are required through:
https://riverbendyoga.punchpass.com

Address

100 W 3rd
Alton, IL
62002

Telephone

+16185815691

Website

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