River Bend Yoga

River Bend Yoga Yoga for the Riverbend Community.
(308)

Monday, February 9th, 2026 Schedule:4:00-5:00pm Pelvic Floor Yoga with Brooke DePew5:00-6:00pm Restorative Yoga with St...
02/09/2026

Monday, February 9th, 2026 Schedule:

4:00-5:00pm Pelvic Floor Yoga with Brooke DePew
5:00-6:00pm Restorative Yoga with Stephanie Greenhalgh
6:00-7:00pm Warm Yoga Sculpt with Katie Hinners-Mueller
6:30-7:30pm Yoga for Beginners with Stephanie Greenhalgh

Reservations are required through:
https://riverbendyoga.punchpass.com

Sunday, February 8th, 2026 Schedule:8:30-9:30am Yin Yoga with Latavia Jo Harley 10:00-11:15am Hot Yoga with Breann Bai...
02/08/2026

Sunday, February 8th, 2026 Schedule:

8:30-9:30am Yin Yoga with Latavia Jo Harley
10:00-11:15am Hot Yoga with Breann Bailey
6:30-7:30pm Ground and Grow with Shelly Harvey

Reservations are required through:
https://riverbendyoga.punchpass.com

Saturday, February 7th, 2026 Schedule: 7:30-8:30am Aerial Fit with Emily Weller8:15-9:15am Sculpt and Flow with Kelly Fr...
02/07/2026

Saturday, February 7th, 2026 Schedule:

7:30-8:30am Aerial Fit with Emily Weller
8:15-9:15am Sculpt and Flow with Kelly Franklin
10:00-11:00am Yoga for Beginners with Stephanie Greenhalgh
12:00-1:00pm Hot Yoga for Beginners with Stephanie Greenhalgh

Reservations are required through:
https://riverbendyoga.punchpass.com

Friday, February 6th, 2026 Schedule: 9:00-10:00am Slow Your Flow with JoEllyn Patterson1:00-2:00pm Yoga for Beginners wi...
02/06/2026

Friday, February 6th, 2026 Schedule:

9:00-10:00am Slow Your Flow with JoEllyn Patterson
1:00-2:00pm Yoga for Beginners with Brooke DePew
4:30-5:30pm Yoga Strength with Marcy Tegel

Reservations are required through:
https://riverbendyoga.punchpass.com

Evening Thoughts....
02/06/2026

Evening Thoughts....

✨ Last-Minute Opening in Yoga Teacher Training ✨Our 200-hour Yoga Teacher Training was completely full at 12 students, b...
02/04/2026

✨ Last-Minute Opening in Yoga Teacher Training ✨

Our 200-hour Yoga Teacher Training was completely full at 12 students, but due to an unexpected life shift, we now have one last opening.

Training begins this Friday, February 6th, and if you’ve been sitting with a quiet nudge of “maybe this is my year” — this could be that sign.

This training is for people who want:
• to deepen their practice
• to understand yoga beyond the poses
• to learn how to hold space with integrity and heart
• to grow — personally, spiritually, and/or professionally

No pressure to teach. No expectation to be anything other than human and curious.

If this feels aligned (or if you want to talk it through), message us directly, call 618-581-5691, or email studio.riverbendyoga@gmail.com. 🤍

We’d love to welcome the right person into this circle.

Wednesday, February 4th, 2026 Schedule: 5:00-6:00am Aerial Fit with Stacy Fite11:00-12:00pm Gentle Yoga with Linda Sutto...
02/04/2026

Wednesday, February 4th, 2026 Schedule:

5:00-6:00am Aerial Fit with Stacy Fite
11:00-12:00pm Gentle Yoga with Linda Sutton
5:00-6:00pm Intermediate with Katie Hinners-Mueller
5:00-6:00pm Yoga for Beginners with Brooke DePew
6:30-7:30pm Stretch and Flexibility Yoga with Shelly Harvey
6:30-7:30pm Warm Yoga Sculpt with Katie Hinners-Mueller

Reservations are required through:
https://riverbendyoga.punchpass.com

Tuesday, February 3rd, 2026 Schedule: 9:00-10:00am Vinyasa Flow with Amanda Vaughn5:00-6:00pm Yoga for Beginners with S...
02/03/2026

Tuesday, February 3rd, 2026 Schedule:

9:00-10:00am Vinyasa Flow with Amanda Vaughn
5:00-6:00pm Yoga for Beginners with Shea Radcliff
6:00-7:00pm Warm Core with Stephanie Greenhalgh
6:30-7:30pm Aerial Yoga - Level 2 with Amie Dennis
6:30-7:30pm Power Flow with Shea Radcliff

Tomorrow, Wednesday, February 4th: 5:00-6:00am Aerial Fit with Stacy Fite

Reservations are required through:
https://riverbendyoga.punchpass.com

Monday, February 2nd, 2026 Schedule:Happy Groundhog Day... Hopefully Phil doesn't see his shadow!! We are ready for Spri...
02/02/2026

Monday, February 2nd, 2026 Schedule:

Happy Groundhog Day... Hopefully Phil doesn't see his shadow!! We are ready for Spring!

4:00-5:00pm Pelvic Floor Yoga with Brooke DePew
5:00-6:00pm Restorative Yoga with Stephanie Greenhalgh
6:00-7:00pm Warm Yoga Sculpt with Katie Hinners-Mueller
6:30-7:30pm Yoga for Beginners with Stephanie Greenhalgh

Reservations are required through:
https://riverbendyoga.punchpass.com

Evening Thoughts.... Success looks different for everyone. We are proud of you no matter where you are.
02/02/2026

Evening Thoughts....

Success looks different for everyone. We are proud of you no matter where you are.

Maddie Lmt is offering free express massages (10-20 minutes fully clothed). No appointments necessary, just walk in an...
02/01/2026

Maddie Lmt is offering free express massages (10-20 minutes fully clothed). No appointments necessary, just walk in and wait your turn.

While you wait, shop our local, in studio, vendors: Wild Roots, Flourish Farmsteads, Radcliff's Radthrifts, stained glass by Ash Carhuff, Moondrops, OBB Herbarium Teas. You can also shop our own branded wear and Zum products.

Stop on by for a yoga class, unique gift, and a quick massage today.

Address

100 W 3rd
Alton, IL
62002

Telephone

+16185815691

Website

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