sacred Soul

04/12/2026

Yoga Tomorrow Night

Town Of Saranac AT 4:30pm

✨️ Donation Based ✨️

All Bodies Welcome

Link in the comments to sign up 🧘‍♀️

04/06/2026

Reminder NO YOGA tonight!
Class will be back next Monday. Be sure to sign up! Link is in the comments.

Here is a easy sequence to do at home if you wish. 🧘‍♀️

04/05/2026

Happy Easter 🐰

Reminder NO YOGA TOMORROW ✨️

Class will be back Monday April 13th, 4:30-5:30pm.

Change is part of every practice.

One pose ends, another begins. One season closes, and something new starts to unfold. Yoga teaches us to trust these transitions—even when we don’t fully see what’s coming yet. 🧘‍♀️🦋✨

03/29/2026

Yoga schedule for April

✨️Donation Based✨️

All Bodies Welcome

Town Of Saranac

Please Share and invite your friends to like my page to stay updated on classes.

03/23/2026

Tonight Tonight
Come join me for some gentle yoga 🧘‍♂️ ✨️ 😉 at Town Of Saranac 4:30

A practice that supports both body and mind.

Through mindful movement and conscious breathing, we create space for ease, stability, and balance from the inside out.

Consistency in your practice can bring a quiet strength that carries into everyday life. 🧘‍♀️✨

03/14/2026

Yoga is back.✌️ 🧘‍♀️

Monday March 16th
Where: Town Of Saranac
When: 4:30-5:30pm

Sign up for class.

✨️Donation Based ✨️

Sometimes the solution is a stretch, a breath, and a little caffeine. ☕🧘‍♀️

03/07/2026

✨️Attention Yogis✨️

No yoga next week!

I'll be back on the mat Monday March 16th
Time: 4:30-5:30
Where: Town Of Saranac

Donation Based ✨️

All Bodies Welcome

03/06/2026

Come Breath ✨️ tonight 4:30pm at Town Of Saranac 🧘‍♂️💜🧘‍♀️

03/06/2026

Sign up and bring a friend 🧡

YOGA ✌️ FRIDAY

WHERE: Town Of Saranac (saranac townhall)
AT: 4:30-5:30PM

✨️DONATION BASED ✨️

Hatha Yoga is a powerful tool for self transformation. It asks us to bring our attention to our breath. Which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.!

SIGN UP👇 link in the comments💜

03/02/2026

YOGA ✌️ FRIDAY

WHERE: Town Of Saranac (saranac townhall)
AT: 4:30-5:30PM

✨️DONATION BASED ✨️

Hatha Yoga is a powerful tool for self transformation. It asks us to bring our attention to our breath. Which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.!

SIGN UP👇 link in the comments💜

02/23/2026

Good morning yogis 🧘‍♀️

Join me Friday at 4:30.
Sign up on the Town Of Saranac website or the link on my page.

Join the flow and leave feeling refreshed 😌

Bring any props you like to use. Blocks, straps, a blanket for savasana. Anything to make your practice custom for you. 🫶

✨️Donation Based ✨️