Warrior Sports Physical Therapy

01/13/2026

Huge shoutout to Warrior Sports PT athlete Alex Guise for dropping 21 points last Friday for the Great Commission School Bears in a big matchup against cross-town rival Blair County Christian 🏀🔥

Even better—Alex is coming back stronger than ever after battling through an ankle injury, and it’s been awesome watching his hard work pay off.

At Warrior Sports Physical Therapy, we absolutely love supporting and investing in the Blair County community—especially our local and smaller schools. These athletes matter, these programs matter, and we’re proud to be part of the journey.

Keep ballin’, Alex 💪

01/12/2026

Thankful for the chance to meet Kirk Cousins this weekend.
We appreciate his openness about his faith in Jesus and the consistent testimony he lives out. His character and humility serve as a great example for athletes to follow on and off the field.
“In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.” — Matthew 5:16

01/10/2026

From Hollidaysburg High School ➡️ Saint Francis Red Flash ➡️ Penn State Nittany Lions 🦁🏈💪🏻

We couldn’t be more proud of Hunter Albright as he commits to his dream school, Penn State, to continue his collegiate football career. An elite offensive lineman with an even stronger character, Hunter’s journey hasn’t been easy—but it’s been inspiring every step of the way.

From rehabbing a fractured ankle in high school to grinding through shoulder labrum issues at the collegiate level, Hunter has attacked every setback with discipline, humility, and relentless work ethic here at Warrior Sports PT. Watching him overcome adversity, grow as a football player, mature as a man, and deepen his faith has been an absolute honor.

Hunter, thank you for trusting us through every chapter. We’re excited to continue supporting you every step of the way as this next journey begins. Once a Warrior, always a Warrior. 💪✝️

🏈💥🦁

12/29/2025

🚨 You just tore your ACL… now what? 🚨

An ACL tear can feel like everything stops—but this is where the comeback actually begins.

1️⃣ Get an accurate diagnosis
See a sports medicine physician and get clear answers.

2️⃣ Choose the RIGHT rehab provider
You need a PT who understands your sport and can safely guide you through a true 9–12+ month return-to-sport process—not just basic exercises.

3️⃣ Begin early rehab
Prehab matters. Reduce swelling, restore motion, and rebuild strength before surgery.

💙 ACL rehab isn’t about rushing back—it’s about coming back stronger.

📍 Warrior Sports Rehab — Altoona, PA
📞 814-626-8632

12/26/2025

🎄 Faith Friday: Christmas Edition 🎄

12/16/2025

ACL Comeback Story: Sahara McNeal 💪🏐

Huge congratulations to Sahara McNeal on officially being fully cleared by her surgeon in Pittsburgh for return to sport 🎉

When Sahara first came to us 7 months post-op from another PT clinic, she was facing some major challenges:
• Lacking full knee extension
• Minimal quad strength and muscle mass
• Unable to jog without a significant limp
• Unable to hop on her left leg at all

Rehab was far from easy. There were highs, lows, setbacks, and breakthroughs—but through it all, Sahara showed up. Her work ethic, consistency, and commitment never wavered. She trusted the process, put in the work day after day, and stayed focused on safe, progressive loading rather than rushing a timeline.

This is a great reminder that ACL rehab doesn’t always follow a perfect schedule. What matters most is returning to sport by earning it through objective testing, strength, control, and confidence—not just the calendar 📊✅

Sahara is now well on her way as she continues preparing for her goal of playing college volleyball, and we couldn’t be more proud of the athlete and person she is becoming.

Way to keep showing up, Sahara. The best is still ahead 💙🔥


🏐💪

12/16/2025