Wholistic Nutrition llc

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Altoona, WI
Wholistic Nutrition llc

Getting to the root cause of your imbalances with nutritional based lab testing. Specializing in gut

04/06/2026

We're so excited to announce....
We're hiring for our second Wholistic Living store location in MOR Chippewa coming mid May!

We're looking for part time front desk staff to join our team that are passionate about health and wellness, live a low tox lifestyle and love helping others do the same.

Anywhere from 1 - 5 days a week
Employee discount on products
401k with company match

Email your resume and a little bit about yourself to info@wholisticnutritionllc.com

Share or tag with anyone you think would be a great fit!

We look forward to meeting you!

03/30/2026

Food is powerful information in every bite. It can turn genes on or off, reduce inflammation, repair the gut, balances hormones, improve brain function, nourish the skin, enhance detoxification, and optimize metabolic function.

Proper nutrition, digestive optimization and absorption is foundational.

Yes other factors greatly impact health like toxins, thoughts, beliefs, stress, relationships, etc. AND we can't skip over proper and nutrient dense food intake.

Plus real food is absolutely delicious!

Every bite is an opportunity to nourish and heal.

Happy Monday!

03/24/2026

Children's health here in the US, is and has been experiencing a broad, alarming decline. These conditions above can carry long term potential side effects for our children and that's not okay because so many of these conditions can be prevented, managed our even reversed.

There's hope and it starts with asking the deeper questions...

What's creating inflammation?
What's impacting the immune system?
What's clogging up drainage and detox pathways?
What's stressing the body and mind?
What's affecting hormones?

It starts with then making meaningful changes.
It starts with the foundations and nutrition.
It starts with us, their parents.
It starts with going against what has become common.

What's impacting our children?

Poor nutrition and ultra-processed foods
Time in doors and being sedentary
Antibiotic over use
Increased screen time
Toxins and more toxins
Gut imbalances and inflammation
Over scheduling
Social media

We've seen the impact of these in our own children and children in our practice. We've seen what small changes can do over time. We've seen how this can change the course of a child's life. We've seen the hope and healing!

Let's not accept what is common as normal!

If you want a different path and a better outcome, we're here for you and your family 🤍

03/23/2026

An autoimmune diagnosis or symptoms of autoimmunity can feel overwhelming and hopeless with no answers but medications for the rest of your life. We want vou to know there is hope!

Autoimmune diseases often share common root causes / triggers, including...... gut dysfunction and overgrowths, toxins, leaky gut, infections / pathogens, food sensitivities, nutrient deficiencies and chronic stress.

These triggers overtime create the prefect storm for immune dysfunction and inflammation to spread.

Hope and healing are found when we nourish and replenish the body, create safety, gently improve drainage and detox and address the triggers so the immune system can regain balance.

We're so happy for this client and proud of all the changes she's made along the way!

:)

03/18/2026

Night terrors can be terrifying for both children and adults. Did you know they are not usually just random but often have deeper root causes? Learn more below...

High histamine - Excess histamine at night keeps the brain in a state of high arousal rather than deep, restorative sleep, increasing the likelihood of much terrors especially between 1-4am when there's a natural histamine dump.

Mouth breathing - can lead to poor sleep quality, reduced oxygen, and shallow, interrupted sleep, triggering night terrors.

Yeast overgrowth - is a common reason we see night terrors in children and adults as it's linked to various sleep disturbances, including insomnia, poor sleep and even night terrors.

Nutrient deficiencies - Low levels of vitamin D, calcium, magnesium, B1, B6, B12, and zinc are strongly linked to sleep disorders, including night terrors, nightmares, and shorter sleep duration in both children and adults.

Mold toxicity - can lead to night terrors primarily through neuroinflammation as mycotoxins are neurotoxic and can disrupt neurotransmitters and the nervous system.

Food sensitivities- Recent research suggests a strong link between food sensitivities, particularly dairy, gluten, msg and increased night terrors through inflammation and the gut- brain connection.

Screen time - screen time especially before bed is directly associated with poor sleep quality, decreased melatonin and increased nighttime disturbances like night terrors, particularly in children.

Blood sugar imbalances - blood sugar imbalances during the day can lead to hypoglycemia during the night and can cause nightmares, intense fear, and night terrors.

Where to start...
Limit screen time to no screens 2-3 hours before bed.
Assess airway health with an airway dentist if mouth breathing is present.
Trial eliminating gluten and dairy for months
Balance blood sugar with regular meals and snacks that include protein, fat, and carb source.
Greatly reduce sugar intake.
Regular nervous system regulation, chiropractic care or CST.

Book a free consult with us especially if signs of yeast overgrowth, gut issues or histamine are present.

03/17/2026

Someone on the team is having too much fun making these reels 😉 haha and we truly are honored to be your one stop non-toxic shop.

The shop we all wish we had years ago when we started waking up to toxins and how they affect our health and the health of our families.

The shop that evolved from a health crisis, researching and trying product after product over the years until we found ones that work and are not greenwashed. A shop that takes the guesswork out of it for you.

The shop that is more than a shop. A shop in store and online that is first and foremost a community of people who are putting their health first, inspiring others to do the same, a community that is learning and growing together and a place to come, belong, and not feel crazy or weird for going against the norm.

A shop that has more to come, is always bringing in new products and requests and greatly appreciates your feedback.

Much love!

The WN team

03/14/2026

Up to 45% of children now have a chronic condition, including Type II diabetes, asthma, eczema, ADHD, depression, and/or sleep issues.

You're not crazy for taking radical responsibility for your family's health and going against the norm.

You're not crazy for teaching them the value of health and how to build and sustain it.

You're the change our children and future generations need.

You're paving the way for others to feel confident and comfortable enough to do the same for their children.

We see you!

Share with anyone who could use the reminder :)

03/12/2026

Codi's client came with a laundry list of symptoms, committed to digging deeper, addressing root causes, dialing in diet, lifestyle and strength training... and in turn has made great progress, no longer has symptoms, and has the tools to continue to live healthy.

A lot of these symptoms he came with are common but they certainly aren't normal nor are they something you just have to live with.

Gut health is whole body health.
Blood sugar balance is foundational.
Stealth infections like lyme can be addressed naturally.
Strength training is an incredible longevity tool.

Cheers to creating lasting health from the inside out!

03/11/2026

Meet the 👶🏻 WN team!

We are just loving this trend and had to jump in! 🙌🏻

Can you guess who’s who? 👀

03/09/2026

Common doesn't mean it's normal.
You don't have to just have to live with GI symptoms.
Long lasting relief is possible with proper testing and addressing root factors even if you've been told everything looks normal.

There's hope!

03/06/2026

From ulcers throughout this little one's entire digestive tract, daily prednisone and multiple failed attempts to wean off and on the verge of a Crohns diagnosis with heavy hitting meds to... no more ulcers, normal labs, and to eat, completely wean off prednisone, and having normal stools for the first time ever.

This family and their little one are now able to breathe, live fully and normally and not have the long term side effects of Crohns medication. We are so happy for them and so proud of them for digging deeper and making changes that weren't easy.

Mold mycotoxins can have great impacts on the gut...

•Mycotoxins can disrupt the balance of bacteria in the gut, favoring the growth endotoxin producing bacteria leading to systemic inflammation.

•Mycotoxins can damage epithelial cells, weakening the gut's protective barrier and leading to leaky gut.

•Mycotoxins can also increase the production of pro-inflammatory cytokines in the gut, contributing to inflammation and possibly Crohns.

•Mycotoxins can create an environment where fungal overgrowth is more likely and mold colonization.

•Mycotoxins can damage the nerves in the gut, impacting the Migrating Motor Complex leading to bacteria overgrowths and digestive issues.

•Mycotoxins can directly interact with immune cells in the gut, affecting their function and the development of Crohns or Ulcerative Colitis.

•Mycotoxins can impair liver function, bile flow, stomach acid, and digestive enzyme production leading to dysbiosis.

If you or someone you know is struggling with ongoing GI symptoms or mystery symptoms with no answers, there may be more to the story and it may be time to dig deeper.

There's hope!

03/03/2026

It's not a steroid deficiency.
It's not a matter of adding more lotions.
It's not a skin condition.
It doesn't have to be forever.

We see you eczema moms and dads and want you to know, there's hope!

There's hope in calming the immune response, rebalancing the gut microbiome, assessing and addressing toxic load / environment, replenishing nutrient stores, stepping out of the cycle of steroids and bleach baths, and there's hope in finding relief.

To learn more and sit down for a free consult with our team, click the link in our bio or call 715-828-3323

Much love!
The WN team

Address

3085 Meadowlark Lane Suite 20
Altoona, WI
54720

Website

http://www.wholisticnutritionllc.com/

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