What are the opening hours?

Monday 8am - 5pm Tuesday 1pm - 8pm Wednesday 8am - 5pm Thursday 1pm - 8pm Friday 8am - 5pm Saturday 8am - 12pm

Innovate My Weight

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United States
Altoona, IA
Innovate My Weight

Innovate my weight is a medical weight loss program. The newest weight loss medications are used!
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03/02/2026

Vanessa Williams is even weighing on the use of GLP-1's and HRT. This is such a great combination for menopausal women. If you would like more information sign up for a free consult at www.innovatemyweight.com

02/20/2026

Feel Good Friday 💚

How do you want to feel 90 days from now?

More energized?
Stronger?
Confident in your clothes?
In control of your health?

The best time to start was yesterday. The second best time is today.

Appointments available — in-clinic and telehealth.

📍 3160 8th Street SW, D-201, Altoona, Iowa 50009
📞 515-443-0203
🌐 www.innovatemyweight.com

Innovate your health. Transform your life.

02/19/2026

🇺🇸 Women Vets Rock 🇺🇸

Today we honor the strength, resilience, and leadership of women who have served our country.

As a proud former Army Captain , service and leadership are deeply personal to me. Women veterans carry discipline, courage, and grit into every area of life — including their health journeys.

At Innovate My Weight and Wellness, we proudly support women veterans in reclaiming their strength, energy, and confidence.

You served our nation. Now let us serve you.

📍 Altoona, Iowa
📞 515-443-0203
🌐 www.innovatemyweight.com

Women Vets Rock — and we see you. 🇺🇸

02/18/2026

Today marks Ash Wednesday — a season of reflection, discipline, and renewal.

Lent is a powerful time to recommit to your health.
What are you ready to let go of?
• Emotional eating
• Sugar dependence
• Self-doubt
• Inconsistency

And what are you ready to gain?
• Strength
• Confidence
• Energy
• Purpose

If you’re choosing 40 days of healthier habits, we’re here to guide you every step of the way.

Faith. Discipline. Transformation.

📍 3160 8th Street SW, D-201, Altoona
📞 515-443-0203
🌐 www.innovatemyweight.com

Your renewal starts today. ✝️

02/17/2026

🎭 Happy Mardi Gras!

Today is traditionally a day of celebration before the Lenten season begins. And here’s your wellness reminder:
Healthy living is about balance — not guilt.

You can enjoy life AND prioritize your health. The key is intentional choices, portion awareness, and returning to your plan tomorrow.

At Innovate My Weight and Wellness, we teach sustainable strategies so you can live fully — without feeling deprived.

Celebrate smart. Hydrate. Move your body. And reset when needed.

📍 Altoona, Iowa
📞 515-443-0203
🌐 www.innovatemyweight.com

Because wellness is a lifestyle — not a punishment.

02/16/2026

Metamorphosis Monday”

Transformation doesn’t happen by accident — it happens by intention.

At Innovate My Weight and Wellness, we believe in sustainable change — not quick fixes. Whether your goal is weight loss, metabolic health, hormone balance, or renewed confidence, your journey starts with one decision: showing up for yourself.

This is your week to take action.

📍 3160 8th Street SW, D-201, Altoona, Iowa
📞 515-443-0203
🌐

Your transformation is waiting. Let’s begin. 💜

02/14/2026

Amen!

02/12/2026

For those of you who have voted for me for the Mission Driven Award for Inside Success Network I humbly thank you! There is still time to vote through Sunday February 15, 2026. For those of you who have not yet voted. I would like to ask you to please do so. My mission is to help all those who struggle with the disease of obesity and help everyone to live their best life! https://awards.insidesuccesstv.com/AwardPage?slug=mission-driven-award

02/10/2026

We are # 5! I need your help and support to get the Inside Success Network Mission-Driven Award. My Mission is to help as many people as possible fight the disease of obesity. Use this link to Vote. https://awards.insidesuccesstv.com/AwardPage?slug=mission-driven-award

02/09/2026

Hey everyone. I need your support and help! I shared with you a few months ago that I was chosen to be on Operation CEO. Operation CEO highlights Veterans who have taken their military experiences and started businesses. I AM UP FOR AN AWARD! The Mission Driven Award. I am currently # 6! Can you please vote for me!https://awards.insidesuccesstv.com/AwardPage?slug=mission-driven-award

02/06/2026

Roses are red, violets are blue, February's for self-love, and that includes YOU! 🥰 If you've been dreaming of a healthier lifestyle, now's your moment. Starting a weight loss program is a powerful step towards honoring your body and mind. At Innovate My Weight and Wellness, we're here to support you every step of the way with personalized care. Let's make February the month you fall in love with taking care of YOU! Book your consult at www.innovatemyweight.com❤️

02/05/2026

"Forget the fleeting resolutions! February is the perfect time to commit to a 'love yourself first' philosophy that lasts. For many, a weight loss program isn't just about the numbers on the scale; it's about reclaiming energy, boosting confidence, and improving overall health. Let's make this month about fueling your body with goodness and discovering that incredible inner glow! Book your consult at www.innovatemyweight.com 😊🍎 "

Address

3160 8th SW, Suite D-201
Altoona, IA
50009

Opening Hours

Monday	8am - 5pm
Tuesday	1pm - 8pm
Wednesday	8am - 5pm
Thursday	1pm - 8pm
Friday	8am - 5pm
Saturday	8am - 12pm

Telephone

+15154430203

Website

http://www.innovatemyweight.com/, https://innovatemyweightrewards.repeatmd.app/

Alerts

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