02/21/2026
Due to the potential for slick roads, meditation is canceled tomorrow (2/22/26).
In place of our gathering, we’re sharing a short guided meditation on presence for you to enjoy in your own time.
May it offer a steady pause in your day.
Stay safe, and we’ll see you on 3/1.
Take 5 minutes to Relax and Recharge. Even in a short period of time, we can sink into a state of relaxation and allow the muscles to recharge and re-energise. Useful for those times of day when you are in an energy "slump"