Stable Choice

01/26/2026

Week 5: Let’s check in—with ourselves and each other.

This week’s mindfulness question:

👉 When did I feel most at peace this week, and what contributed to it?

There’s no right answer.
Just honesty.

At Stable Choice, we see every day how slowing down creates clarity—
and how presence changes everything.

What is your moment of peace, even if it was small.
Those are often the most powerful. 💚

01/19/2026

Week 4: Our hope is that these weekly questions will help you to move with mindfulness.

We will have more Women's Retreats beginning in the Spring, so if you or your friends want more info, just let us know.

01/16/2026

If you are looking for a place to meet some new people and just have some ladies who get what you are going through, be sure to join us at Happy Jojo Flower Shop on Tuesday!

Looking for something new in the new year? Here it is! Women of all ages and stages of life are encouraged to come!
Call to reserve a seat, (205) 466-3319

01/12/2026

Week 3: Maybe these weekly questions will help you to move with mindfulness.

We will have more Women's Retreats beginning in the Spring, so if you or your friends want more info, just let us know.

01/05/2026

Week 2: Maybe these weekly questions will help you to move with mindfulness.

We will have more Women's Retreats beginning in the Spring, so if you or your friends want to join us, just let us know.

01/04/2026

Growth doesn’t always come from talking more.
Sometimes it comes from noticing.

At Stable Choice, our expertise is creating experiences where:
• Horses show human patterns
• Awareness replaces overwhelm
• Presence leads to real change

No lectures.
No labels.

Just honest feedback from horses who don’t pretend.

This is personal growth you can feel.

👇 Does learning by experience work better for you than being told what to do?

01/03/2026

People often ask what makes Stable Choice different.
Here’s the simple answer ⤵️

We don’t teach from a whiteboard.
We don’t fix or diagnose.
We don’t tell people who to be.

We let horses show what’s already there—
patterns in communication, boundaries, leadership, and relationships.

Our work helps people slow down, become present,
and reconnect to themselves in a way that feels safe and honest.
It’s not theory.

It’s lived experience.

💬 What helps you gain clarity?

01/02/2026

Let’s clear something up—
Stable Choice is not therapy.
And it’s not riding lessons either.

What we do lives in the space between. 🐎

Our expertise:
• Equine-assisted personal growth
• Real-life application, not theory
• Emotional awareness, communication & boundaries
• Family, relationship & leadership dynamics

We create felt experiences—
the kind that help things finally click.
Horses mirror what words can’t.
And when people slow down, clarity follows.

👉 Have you ever had a moment where something just clicked without being explained?

01/01/2026

We plan to post a different question each week. Maybe these weekly questions will help you to move with mindfulness.

Our last two Women's Retreats focused on this concept and we figured these questions may be something to keep the momentum going.

We will have more Women's Retreats beginning in the Spring, so if you or your friends want to join us, just let us know.

01/01/2026

If nothing changes
Nothing changes
Don’t spend another year
Doing the same 💩

12/31/2025

Horses tell the truth gently - but clearly