Evolve Body & Mind Studio

11/27/2025

Happy Thanksgiving from . We’re grateful for every lift, laugh & moment of strength you bring into our studio. Wishing you a holiday filled with warmth, rest & joy of good company.

11/24/2025

Join us on Thanksgiving Day for a 9am Reformer class move your body before you celebrate.

11/22/2025

Join us on Friday, Dec 12 for Donation only classes . We will have a 45min reformer & mat class at 5pm & 6pm. Sign up now, space is limited. $10 minimum donation required (packages cannot be applied) all proceeds benefit Operation Full Circle Altoona.

11/21/2025

Donate to our Christmas Giving Tree. Bring an unwrapped gift to the studio by Dec 5th & receive a free class

11/19/2025

Evolve Holiday sale will be live on Dec 1 & 2. 48hrs only. Purchase your 10 class & All Inclusive packages at 20% off. Limit 2 of each package per client.

11/14/2025

Stand tall and move strong💪

Standing exercises on the reformer challenge your balance , activate deep core muscles and improve mobility in key joints like hips and shoulders 🔥

11/11/2025

Couples that “Pilate” together, stay together♥️ 25 years and going strong🥂

11/11/2025

11/10/2025

Men do pilates! Why it works: core stability, balance & joint strength. Real strength starts from the inside. Pilates is for EVERYONE!

11/08/2025

Don’t forget new classes starting this week! Sign up now

11/08/2025

Little private Birthday celebration

11/04/2025

Reformer Pilates is an excellent low - impact exercise for seniors . The reformer provides support while challenging the body.