Iowa Family Chiropractic

Iowa Family Chiropractic Giving you the resources for a better life Proudly serving the Altoona and Des Moines area! Get Started Today! Palmer Graduate.

We just received another great review on Google:
01/08/2026

We just received another great review on Google:

Remember to take care of YOU this holiday season. This time of year, adjustments are the stress neutralizer that we all ...
12/18/2025

Remember to take care of YOU this holiday season. This time of year, adjustments are the stress neutralizer that we all need ❤️

We just received another great review on Facebook:
12/03/2025

We just received another great review on Facebook:

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⁣⁣I first started coming to Iowa Family Chiropractor in Altoona in August 2025 after experiencing extreme...
12/01/2025

⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⁣
⁣
I first started coming to Iowa Family Chiropractor in Altoona in August 2025 after experiencing extreme back and hip pain after moving and starting a new career. I would have sold my kidney to get out of pain but found Dr Dallas. Immediately I found the Dr and staff knowledgeable and wanting to get me out of pain. I can walk again and thanks to my great care and my new foot levelers, I feel 25 again!

We are so thankful for you!
11/27/2025

We are so thankful for you!

Normal hours today and tomorrow!
11/25/2025

Normal hours today and tomorrow!

⭐️⭐️⭐️⭐️⭐️
11/17/2025

⭐️⭐️⭐️⭐️⭐️

Here are our thanksgiving week hours so you can plan ahead - this time of year is the most important to keeping up on yo...
11/13/2025

Here are our thanksgiving week hours so you can plan ahead - this time of year is the most important to keeping up on your health!

☀️ **Why We Need Vitamin D—Especially in Winter**During the colder months, shorter days and less sun exposure mean our b...
11/03/2025

☀️ **Why We Need Vitamin D—Especially in Winter**

During the colder months, shorter days and less sun exposure mean our bodies don’t make enough Vitamin D naturally. This essential nutrient supports immune health, bone strength, mood, and energy—but most of us become deficient when sunlight is scarce.

💧 **Why Choose Liposomal D?**

Unlike regular Vitamin D, liposomal Vitamin D is wrapped in tiny fat-like bubbles (liposomes) that protect it through digestion and help it absorb directly into your cells.

✨ This means:
- Higher absorption and bioavailability
- Better results with smaller doses
- Gentler on the stomach

🌤️ **Stay Healthy Through Winter**

Keep your immune system strong and your energy steady all season long with high-quality liposomal Vitamin D.

🩵 *Ask us which D supplement we recommend for your family this winter!

Dr. Bones has a message for you: don't ignore your spine!
10/29/2025

Dr. Bones has a message for you: don't ignore your spine!

10/29/2025

To do:

Address

Altoona, IA

Opening Hours

Monday 7am - 6pm
Tuesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 7am - 12pm

Telephone

+15159670540

Website

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