B4 Club

B4 Club Better.Bodies.By.Berrow.

02/27/2026

Yes, YOU 🫵🏼 We love all our clients at B4 Club Therapy!!!

Check out our website to see all of our services we offer!

https://www.b4clubtherapy.com

Halfway through the week and we’ve got a serious debate for you… Are you team morning workout to kickstart the day, or ...
02/25/2026

Halfway through the week and we’ve got a serious debate for you…

Are you team morning workout to kickstart the day, or team late‑night gym session to wind down??? Let us know 👇🏼

Whichever crew you’re in, don’t forget to swing by our recovery lounge — your body will thank you!!!

02/23/2026

✌🏼 or 2 minutes?

Even our intern loves our recovery lounge…come check it out!!!

3 Signs You Need a Massage 💆If you're noticing any of these signs, your body is asking for a reset. At B4 we can help yo...
02/19/2026

3 Signs You Need a Massage 💆

If you're noticing any of these signs, your body is asking for a reset. At B4 we can help you feel your best. Book an appointment with us!

If you have any questions or concerns, feel free to send us a message!

02/17/2026

The B4 Club Therapy Tour! 💁‍♀️🏠

Spring is almost here and we can help you get ready for it! Comment below which activity your most excited for👇🏼
02/16/2026

Spring is almost here and we can help you get ready for it! Comment below which activity your most excited for👇🏼

Happy Valentine's Day from B4 Club Therapy! Send one of our cards to your Valentine. 💘
02/14/2026

Happy Valentine's Day from B4 Club Therapy! Send one of our cards to your Valentine. 💘

02/12/2026

We are looking for…NEW CLIENTS!!! We’re located at 310 Union Ave, Altoona PA! Also make sure to follow us on Tiktok 😁😁

02/11/2026

Do you always have headaches or migraines? We may have a solution for you...stop by and let us help you get rid of them!!!

Your body deserves expert support and a recovery plan tailored to you. Book your consultation and let’s get you feeling ...
01/30/2026

Your body deserves expert support and a recovery plan tailored to you. Book your consultation and let’s get you feeling your best.

⭐⭐⭐⭐⭐ “You will come away with a different view of yourself and the world around you.”Experience more than just pain rel...
01/29/2026

⭐⭐⭐⭐⭐ “You will come away with a different view of yourself and the world around you.”
Experience more than just pain relief, and discover the power of true recovery.

We're celebrating our new services with a little something for YOU. With Valentine's right around the corner, we have so...
01/29/2026

We're celebrating our new services with a little something for YOU. With Valentine's right around the corner, we have something for everyone! Want a chance to win a $100 gift certificate to try one of our new services...or to gift to a loved one for Valentine's Day

To enter:
- Follow B4 Club
- Like this post
- Comment which new service you want to try
- Bonus entry: share this post

Our new services include:
⭐️Cupping Therapy
⭐️Active Release Techniques (ART)
⭐️Therm-X

Winner will be announced February 9th. Good luck!!!

Address

310 Union Avenue
Altoona, PA
16602

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 9pm
Friday 7am - 4pm

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