B4 Club

B4 Club Better.Bodies.By.Berrow.

Feeling seen, heard, and helped—that’s what we do. ⭐⭐⭐⭐⭐
10/09/2025

Feeling seen, heard, and helped—that’s what we do. ⭐⭐⭐⭐⭐

🌅 Start strong with a solid morning routine!Small changes lead to big wins in how you feel and perform.
10/07/2025

🌅 Start strong with a solid morning routine!
Small changes lead to big wins in how you feel and perform.

💡 Small habits = big results!Which of these 5 wellness habits do you already practice daily?
10/06/2025

💡 Small habits = big results!
Which of these 5 wellness habits do you already practice daily?

Thank you, Kimberly! 🙌Feeling better, moving easier, and staying pain-free — that’s what B4 Club Therapy is all about. ...
10/03/2025

Thank you, Kimberly! 🙌
Feeling better, moving easier, and staying pain-free — that’s what B4 Club Therapy is all about.

Most of our clients come to stay well — not to recover. Prevention is the real game changer.
10/02/2025

Most of our clients come to stay well — not to recover. Prevention is the real game changer.

Try this simple tip to boost circulation and reduce tension after a long day on the move.
09/30/2025

Try this simple tip to boost circulation and reduce tension after a long day on the move.

Book your consultation today at b4clubtherapy.janeapp.com or call/text 814.889.1585 — your body will thank you. ...
09/29/2025

Book your consultation today at b4clubtherapy.janeapp.com
or call/text 814.889.1585 — your body will thank you.

🗣 “You will be transformed by it...”David's review says it all — sessions at B4 Club Therapy go deeper than relief. They...
09/26/2025

🗣 “You will be transformed by it...”
David's review says it all — sessions at B4 Club Therapy go deeper than relief. They reconnect your body and mind for lasting results.

At B4 Club Therapy, we look at the full picture to help you move better, feel stronger, and avoid future setbacks. ...
09/25/2025

At B4 Club Therapy, we look at the full picture to help you move better, feel stronger, and avoid future setbacks.

Try this simple neck stretch to ease tension and reset your focus — it only takes 20 seconds per side!
09/23/2025

Try this simple neck stretch to ease tension and reset your focus — it only takes 20 seconds per side!

🚶‍♂️ New Updates to the Saturday Walk-Ins with Noah! 🚶‍♀️⏰ Updated Time of 9.00am to 1.00pm🌟 FREE for ALL AthletesCome s...
09/23/2025

🚶‍♂️ New Updates to the Saturday Walk-Ins with Noah! 🚶‍♀️
⏰ Updated Time of 9.00am to 1.00pm
🌟 FREE for ALL Athletes
Come say hi, get fixed up, and leave feeling unstoppable 💪🔥

Fascial Stretch Therapy at B4 Club Therapy helps unlock flexibility, reduce pain, and speed up your recovery — let’s boo...
09/22/2025

Fascial Stretch Therapy at B4 Club Therapy helps unlock flexibility, reduce pain, and speed up your recovery — let’s book your session today!

Address

310 Union Avenue
Altoona, PA
16602

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 9pm
Friday 7am - 4pm

Website

Alerts

Be the first to know and let us send you an email when B4 Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to B4 Club:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category