Life Connections Counseling Services, LLC

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United States
Altus, OK
Life Connections Counseling Services, LLC

EMDR certified therapist, Individual, Family, & Marriage Counseling Now accepting Blue Cross Blue Shield, TRICARE, CIGNA, empac, & United Healthcare insurance.

omfortable and convenient for you, by face-to face office visits or a secure video messaging service. While I am able to offer you additional spiritual insight from personal knowledge, beliefs, and wisdom; if you are currently seeking counseling on strictly spiritual issues, such as advice on spiritual disciplines for connecting with God, Biblical wisdom, or matters related to spiritual warfare, LCCS is likely not your best option. On these matters, I recommend seeking traditional pastoral counseling such as through a church.

08/12/2025

How Does EMDR Therapy Work to Empower Your Healing Journey? After exposure to trauma, your brain sometimes retains those memories, allowing them to continue influencing your life. However, EMDR therapy offers a transformative approach, focusing on reprocessing these memories to unlock your brain's inherent healing potential. By reframing your past experiences, EMDR enables your brain to recognize that the traumatic event is over, freeing you from the grip of flight, fight, or freeze mode and empowering you to live a more fulfilling life.

08/10/2025

Like our physical body, our mind tries to heal itself from emotional wounds. EMDR therapy accelerates this natural healing process through desensitisation and reprocessing phases, transforming wounds into emotional resolution.

08/04/2025

EMDR has a strong evidence base for treating trauma-related distress and post-traumatic stress disorder (PTSD).

06/26/2025

EMDR is a powerful tool for individuals who have not yet found complete resolution through talk therapy, offering a new path forward. If revisiting every detail of past experiences isn't for you, EMDR provides a unique opportunity to heal without needing to relive the past. EMDR is most effective for those open to the idea that past experiences often shape current challenges – even when the specifics of those experiences are unclear. When you're ready to embark on your healing journey, EMDR therapy will empower you to overcome past traumas and unlock a more compassionate, resilient version of yourself.

06/21/2025

06/16/2025

The goal of EMDR and most trauma work is to tap into the brain's innate resilience, rewire old memory networks, and unlock the body's natural healing potential. By integrating dual attention and processing blocked memories, individuals can break free from the past, rewrite their narrative, and unlock a brighter future. As old memory networks are transformed, a newfound sense of self, enhanced quality of life, and significant symptom relief can emerge, empowering individuals to reclaim their lives and thrive. Depending on the severity and duration of the trauma, EMDR can be a powerful catalyst for lasting change and growth.

05/29/2025

!! One of the best aspects of EMDR therapy !!

05/19/2025

What if we could harness the power to challenge and transform negative thoughts, unlocking a profound impact on our decisions, relationships, and mental well-being?

05/18/2025

Through repetition, our brains become more efficient at either self-criticism or growth mindset, depending on what we practice.

04/29/2025

Eye Movement Desensitization and Reprocessing

Address

Altus, OK

Telephone

+15804820230

Website

https://lifeconnections.clientsecure.me/

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About Life Connections...

Life Connections Counseling Services, LLC (LCCS) is designed as a solution for anyone seeking traditional mental health counseling who would prefer hearing from the perspective of a Christian, Licensed Marriage & Family Therapist, and military veteran. LCCS is a unique platform that allows you to connect with me at any time; you have the choice of communicating with me in the manner that is most comfortable and convenient for you, by face-to face office visits or a secure video messaging service. While I am able to offer you additional spiritual insight from personal knowledge, beliefs, and wisdom; if you are currently seeking counseling on strictly spiritual issues, such as advice on spiritual disciplines for connecting with God, Biblical wisdom, or matters related to spiritual warfare, LCCS is likely not your best option. On these matters, I recommend seeking traditional pastoral counseling such as through a church.

So, have you ever considered talking about that, then come see me and we can get started.

Now accepting CIGNA insurance.