Sunshine Home Care

04/08/2025

We're hiring! Apply at link below, send a resume to sunshinehomecareok@gmail.com, or visit us in person at 417. E Tamarack RD in Altus!

Sunshine Home Care

02/20/2025

Sunshine HomeCare went to visit some of our patients at Woodlands Gardens in Hobart last week! We were honored to do the monthly birthday celebration for these fun and sweet seniors!
Sunshine is truly dedicated to bringing assistance and joy to senior’s lives! Do you have a loved one who could use assistance? Please call our Admissions department at 580-481-0783 to have any questions or concerns answered! Services could be of no costs to you or your loved one.

02/11/2025

We're hiring for an RN Case Manager! Come join our growing agency! Apply at the link below or at our office: 417 E. Tamarack Rd in Altus, OK.

Sunshine Home Care

10/10/2024

☀️ We are looking for an RN Case Manager, LPN, and home health aide! If you are looking to add a little sunshine in life, we'd love to hear from you! Come by 417 E. Tamarack for an application ☀️

08/13/2024

TUESDAY TIPS!
How is your lighting??? Make sure you have adequate lighting in your home. If areas of your home are not well-lit, have additional lights installed or add lamps. Glow in the dark switches or sound activated lights can help as well. Place night lights in the bedroom, bathroom, kitchen, and hallways. And, like always, let us bring some SUNSHINE into your life! (580)477-2014

08/12/2024

MONDAY MEALS!
Bacon-Wrapped Chicken Tende

1 lb chicken tenders (approx. 10)
10 strips of bacon
1/2 tsp Italian seasoning
1/2 tsp black pepper
1/2 to 1 tsp salt
1 tsp paprika
1 tsp onion powder
1 tsp garlic powder
1/3 cup light brown sugar, packed
1 TBSP chili powder
Preheat oven or smoker to 350 degrees. In a bowl, mix together Italian seasoning, pepper, salt, paprika, onion powder, and garlic powder.
Sprinkle mixture evenly over all sides of the chicken tenders, covering them completely in spices.
Wrap a slice of bacon around each tender, tuck in the ends, or use tooth picks to secure.
Mix brown sugar and chili powder together, and sprinkle generously over the bacon-wrapped chicken on all sides.
Press onto the chicken so it doesn't come off.
Place chicken in oven, or smoker, and cook for about 30 minutes, or until chicken and bacon are done.

This is a hit at my house and it smells fantastic! Happy eating, Tanya

08/09/2024

Friday Fun!
Here is a real groaner!
Did you hear about the two rowboats that got into an argument?

It was an oar-deal....🤪

08/08/2024

Thursday Thinkers

I left my campsite and hiked south for 3 miles. Then I turned east and hiked for 3 miles. Then I turned north and hiked for 3 miles, at which time I came upon a bear inside my tent eating my food! What color was the bear?

Put your answer in the comments!

08/07/2024

Wednesday Wellness

Enjoy the weather! Studies show that when people venture outside their heart rate and blood pressure improve. Take a moment to appreciate being outdoors. You could walk or sit. Meditate or read a book. The possibilities are endless!

08/06/2024

Tuesday Tips!
Fall prevention:
If you have trouble with walking, balance, or if you have fallen in the past year, you should have a falls risk assessment.
Ask your provider if you would benefit from an exercise program to prevent falls.
You can purchase a special alarm that you wear as a bracelet or necklace. If you fall, you push a button and alert emergency services.
Don't rush to get the phone or door. Many people tend to do this.
Wear non-slip footwear and use prescribed canes or walkers at all times .
Make sure floors are clear of clutter.
Use rails and banisters.
Tape all rugs to the floor.

STAY SAFE!!! Call Sunshine Home Care at (580)477-2014 for those times when you need a hand!

08/05/2024

Monday Meals!
If you have a garden and want to use some of those veggies up, here is a recipe I created for my family. I call it Tanya's Ratatouille Casserole:
1 lb ground beef, browned and drained
3 cups cooked rice
2 zucchini, sliced
1 lg yellow onion (I use Vidalia)
30 oz (or 2 cans) diced tomatoes
1 lg can tomato sauce
Salt, pepper, garlic to taste
Mix all ingredients together. Bake at 350 degrees Farenheit for 15 minutes. Remove from oven. Top with shredded cheese of your choice and bake until the cheese melts.
ENJOY! Tanya

03/02/2024

This was such an amazing workshop. In an event, Sunshine has an emergency response and the resources to make sure your loved ones stay protected and safe.

The RMRS, or Region 3 Medical Response System, held day one of its two-day annual workshop on Wednesday, training medical professionals from around the region.