OneBody OneMind Wellness

OneBody OneMind Wellness OneBody OneMind’s mission is to spread wellness through healthy products, nurse coaching & education.

I’m here at the Open House today from 4–7 PM! 🌿Come say hi and grab your FREE goodie bag 🎁 plus pens, healthy recipes, a...
08/21/2025

I’m here at the Open House today from 4–7 PM! 🌿
Come say hi and grab your FREE goodie bag 🎁 plus pens, healthy recipes, and more!

— enter our giveaway valued at $150 🎉 You don’t want to miss it!

📍 2658 N. Columbus St., Suite G, Lancaster, OH
✨ Free treats, local wellness pros, and amazing conversations await!

✨ Friday Wellness Tips ✨1️⃣ Hydrate First Thing – Start your morning with a tall glass of water before coffee.2️⃣ Move Y...
08/15/2025

✨ Friday Wellness Tips ✨

1️⃣ Hydrate First Thing – Start your morning with a tall glass of water before coffee.
2️⃣ Move Your Body – Even 10–15 minutes of walking or stretching boosts energy & mood.
3️⃣ Mindful Meals – Slow down and really taste your food. Your digestion will thank you.
4️⃣ Take a Breathing Break – Pause for 5 deep breaths when stress hits.
5️⃣ Gratitude Check-In – List 3 things you’re grateful for today.

Let’s roll into the weekend feeling our best with these simple wellness tips: drink your water, move your body, eat mindfully, breathe deeply, and remember what you’re grateful for. 💚

Speaking of wellness… mark your calendar for next Thursday, Aug. 21st from 4–7 PM — we’re hosting our Open House Wellness Night!
✨ Meet local health + wellness professionals
✨ Tour our beautiful space
✨ Enjoy giveaways & community connection

📍 2658 N. Columbus St., Suite G

Your wellness journey starts here — can’t wait to see you!

✨ Open House ✨🌿 You’re Invited! 🌿📅 Thursday, August 21st | 🕓 4–7 PM📍 2658 N. Columbus St., Suite G, Lancaster, OHCome co...
08/13/2025

✨ Open House ✨

🌿 You’re Invited! 🌿

📅 Thursday, August 21st | 🕓 4–7 PM

📍 2658 N. Columbus St., Suite G, Lancaster, OH

Come connect, explore, and celebrate wellness with us! Thank you Dr. Miller for inviting OneBody OneMind Wellness to set up and be a part of this wonderful event 👏💚

✔️ What to Expect:
• Meet amazing local health + wellness professionals
• Take a tour of the beautiful space
• Enjoy giveaways, tasty treats, and great conversation
• Learn about services designed to support your health from the inside out.

Looking forward to seeing some of you next week 🤗

Walking with a weighted vest helps:✅ Burn more calories✅ Improve posture and bone density✅ Boost cardiovascular enduranc...
08/08/2025

Walking with a weighted vest helps:

✅ Burn more calories
✅ Improve posture and bone density
✅ Boost cardiovascular endurance
✅ Build strength without extra time at the gym

It’s a simple way to level up your walks—and yes, your pup will still be your best workout buddy. 💚 🐾 💪

Start light, stay consistent, and let the extra resistance build you up.

✨ I’m back from vacation and feeling refreshed! ✨Spending time with family and friends was exactly what my heart needed....
07/31/2025

✨ I’m back from vacation and feeling refreshed! ✨
Spending time with family and friends was exactly what my heart needed. Now I’m recharged and ready to help YOU reach your health goals! 💪💚

I’m currently accepting TWO new Nurse Coaching clients — and if you’re ready to:
✔️ Lose weight in a sustainable way
✔️ Build healthy habits
✔️ Have someone in your corner for accountability

Let’s chat! I offer a FREE 15-minute phone call to answer questions and see if Nurse Coaching is a good fit for you. Just message me to schedule. 📲

And remember: You don’t have to do it all at once.
Healthy change happens one small step at a time.
You’ve got this… and I’ve got you. 💚💪

✨ I’m Back! ✨Vacation was refreshing and so needed, but I’m beyond excited to be back in my office, ready to pour into C...
07/24/2025

✨ I’m Back! ✨
Vacation was refreshing and so needed, but I’m beyond excited to be back in my office, ready to pour into Coaching again! 💚

Every session, every conversation, every goal we set together is grounded in my favorite reminder:
“Let all that you do be done in love.” – 1 Corinthians 16:14

I can’t wait to walk alongside you on your journey and cheer you on as you take the next steps toward healing, growth, and living with intention. 💪🌿

Let’s do this—together, in love. 💚

✨ Shop now to beat the shipping break!I’ll be taking a little time off from July 3–19, so there will be a short delay in...
06/30/2025

✨ Shop now to beat the shipping break!
I’ll be taking a little time off from July 3–19, so there will be a short delay in shipping during that window. I appreciate your patience so much and promise your goodies will ship out as soon as I return! Enjoy one more day of my current SUMMER SALE online 🔗 if you order today or tomorrow your order will be ready before I leave 💃

Even while I’m off, feel free to message me anytime — I’ll check back in and respond after my break 💛

Wishing you a beautiful and relaxing Fourth of July full of sunshine, joy, and time in nature 🇺🇸🌿

Thank you from the bottom of my heart for your continued support. You make this all possible! Plus my sister who comes and helps me make products multiple times monthly! Check out an oldie but goodie pic of us 💚 We were just babies 🥰 Sisters are the BEST! 👇

💜Our Rosemary Lavender Shampoo Bar is officially a household favorite — and it’s on SALE right now!This gentle, nourishi...
06/28/2025

💜Our Rosemary Lavender Shampoo Bar is officially a household favorite — and it’s on SALE right now!

This gentle, nourishing bar is:
✔️ Loved by our entire family
✔️ Safe for your pups too (Nova has her own bar 🐾💕)
✔️ Travel-friendly & TSA-approved
✔️ Doubles as a body soap – hello, simplicity!

Infused with calming lavender and stimulating rosemary essential oils, this bar leaves your hair and skin feeling refreshed and clean — the natural way.

Snag one (or two) while they’re discounted — your scalp (and suitcase) will thank you!

Discount code can be used on my website 🔗 in bio😘


💜Our Rosemary Lavender Shampoo Bar is officially a household favorite — and it’s on SALE right now!This gentle, nourishi...
06/28/2025

💜Our Rosemary Lavender Shampoo Bar is officially a household favorite — and it’s on SALE right now!

This gentle, nourishing bar is:
✔️ Loved by our entire family
✔️ Safe for your pups too (Nova has her own bar 🐾💕)
✔️ Travel-friendly & TSA-approved
✔️ Doubles as a body soap – hello, simplicity!

Infused with calming lavender and stimulating rosemary essential oils, this bar leaves your hair and skin feeling refreshed and clean — the natural way.

Snag one (or two) while they’re discounted — your scalp (and suitcase) will thank you!

Discount code can be used on my website 😘 👇


✨ ON SALE NOW ✨Ditch the bottle and go natural with my Handcrafted Shampoo Bar 💆‍♀️💚Made with simple, nourishing ingredi...
06/26/2025

✨ ON SALE NOW ✨
Ditch the bottle and go natural with my Handcrafted Shampoo Bar 💆‍♀️💚

Made with simple, nourishing ingredients your hair will love:
🌿 Organic Olive Oil
🌿 Organic Coconut Oil
🌿 Filtered Water
🌿 Organic Castor Oil
🌿 Organic Lavender Essential Oil
🌿 Rosemary Essential Oil

Each 4oz bar is packed with hair-loving goodness—no fillers, no junk, just clean ingredients for healthy, shiny hair!

How to Use:
Wet your hair + bar, rub directly on scalp (top & bottom), lather up, scrub with hands, and rinse. ✨
For extra oils: do a double rinse.
Want shine + scalp balance? Follow with a 50/50 apple cider vinegar/water rinse or try my Hair Health Spray 💧🌿

Great for all hair types and perfect for travel.
Grab yours while they’re on sale! 🧼🌸

Address

5580 Hamburg Road
Amanda, OH
43102

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+17406835236

Website

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