The Yoga Lair

An intimate, inviting space to unwind, energize and restore your body, mind and spirit. Big Hugs, Namaste

Offering dynamic, lighthearted, information rich classes focused on empowering and inspiring students to explore through movement and breath. Located within the elegantly fashioned and welcoming WHITEFOX Styling at 2744 Duniven Cir. Amarillo TX

Click "Sign Up" to see a class schedule, or call/text 806-282-4233 to schedule a one on one session personalized to you.

01/12/2023

I want to announce that I have made the extremely difficult decision to hit the pause button with The Yoga Lair after the end of this month. As of right now I’m intending it to only be temporary.

Currently, I am being called in another, extremely exciting, direction. I’ve been given all of the signs and signals a person could possibly ask for to follow this new path. However, I feel like in order for me to fully do that I need to give it as much of my attention and energy as possible.

I can’t possibly express my gratitude for all of you and I look forward to practicing with you again in the future.

If you currently have class passes, please try to use them up by the end of the month. If you feel like that is not possible, please reach out.

Big hugs and big love 💟

P.S. I highly recommend to continue getting your local yoga magic ✨

01/09/2023

Good morning and happy Monday!! I wanted to try something a bit different and post the schedule for the entire month. What do you guys think? Do you like being able to see and book classes this far in advance or do you prefer the week at a time schedule?
Let me know in the comments.

Also, remember to use the link in my bio to secure your spot for any of the classes. I look forward to practicing with you!!🤍

01/02/2023

✨ Hello 2023!! ✨I had intended to hit the ground running starting this year but plans have changed and it looks like I’ll be starting with a leisurely stroll instead 🤣. That’s ok too. Just one class this week, I hope to see you there. Use the link in my bio to secure your spot, or just send me a message letting me know you plan to be there! Sending lots of love 🤍

12/26/2022

No classes this week. I will see you all in the new year 🎊🥳

12/19/2022

Am I the only one that starts prepping and shopping for Christmas early in hopes that the week before won’t be total craziness only to still have the week before be total craziness?? 😂 If you are a bit stressed out or feeling overwhelmed I welcome you to come work it out on the mat, I’d love to practice with you! Use the link in my bio to secure your spot or send me a dm to let me know you are planning to attend. 💙

12/12/2022

Let’s cultivate stability in gentle movement, clarity in awareness and harmony in breath.

I’m still not 100% so I will be honoring what my body is clearly communicating to me and we will be moving slowly this week. If you’re feeling up to some gentle movement and cleansing breath work, any of this weeks classes with be perfect. Simply use the link in my bio to secure your spot, or send me a message letting me know that you intend to attend. I hope to practice with you soon 🤍

12/05/2022

✨The most amazing way to start and end any day is with a grateful heart ✨

Hello, Hello! First off, I just want to thank everyone that sent messages to check on me this last week … it means more than you’ll ever know 💗
Although much better, I am still recovering from catching a famous little virus that seems to be ramping back up along with the flu. 😝 I hate it, but I am just not well enough to have class this week. I truly hope to be ready to practice with you all come next week. Also, if you saw my stories you may already know, but my friend and fellow yoga teacher has started hosting yoga classes on Sundays. She’s one of my absolute favorite people and teachers so definitely check her out!
Wishing you a happy healthy Monday and week to come 🤍✨

11/28/2022

Happy Monday! It’s a good day to start a great week! I’m looking forward to practicing with you this week.

Just a reminder to use the link in my bio to book your class or send me a message to let me know you plan to attend.

Lots of love ✨

11/21/2022

Hello and happy Monday! I was really hoping that I would be able to manage having class this week, but between appointments that have been scheduled for months and my family needing my assistance it doesn’t look like that will be possible. If for some reason things change and I’m able to have a class, I will keep you notified here. Otherwise, I hope you all have an amazing Thanksgiving and get to squeeze in all the family time possible! I’ll see you next week 🧡

11/14/2022

I am back in town and have hit the ground running! It’s going to be a very busy week! Unfortunately, that means classes will be limited. I hope to see you at Whitefox Styling on Tuesday or Oak Dale Elementary on Wednesday 🤍

11/07/2022

No classes this week. My beautiful bride and I are going to run off to the mountains for a bit to celebrate our 4 year anniversary 💞. I look forward to practicing with you when we return 💟

10/31/2022

HAPPY HALLOWEEN 🎃 🦇👻
My amazing wife and I are going to try and get out of town for a bit next week so be sure to jump in on a class or two this week 🧡. Use the link in my bio to book your spot, or simply send me a message letting me know you plan to be there.
Hope to practice with you soon, Have a fun and safe Halloween!

10/24/2022

New week, new opportunity to get on your mat!

I hope to practice with you soon 💟

10/17/2022

This weeks schedule 💚

I can’t wait to practice with you!

10/09/2022

This week is already starting out better than last. So let’s try this again…. New week, new schedule. I hope to practice with you soon 💟

10/03/2022

Happy October!!
My apologies for not posting the schedule yesterday but I’ve been on the fence about having class this week. I’ve caught a cold (or something) and didn’t know if I’d feel up to teaching. Right now I feel “ok” so I’m going ahead with the schedule but wanted to make sure you all were in the know in case to didn’t want to be around my potentially contagious germs 🦠😝
If you are not phased by germs or have the immune system of a super hero, I’ll see you tonight at 7:30 😉. I hope you all have a beautiful week! Practice with you soon. 🍂🍁🧡

09/24/2022

You are powerful.
You are magnetic.
Your are abundant.

Just a little reminder in case you needed it. 😉💗

New schedule for the week, I can’t wait to practice with you!💜

Address

Amarillo, TX
79119

Telephone

+18062824233

Website

https://direct.me/theyogalair

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