In Power PT & Performance

In Power PT & Performance Where Physical Therapy meets Functional Fitness By Appointment

Not everyone needs more time postpartum… sometimes you just need the right plan.Kaylee came in feeling off.We adjusted, ...
04/15/2026

Not everyone needs more time postpartum… sometimes you just need the right plan.

Kaylee came in feeling off.
We adjusted, zoomed out, and got her moving the way she needed to.

Strength back. Confidence back. Doing what she loves again.

If something still doesn’t feel right, let’s fix it.

Moms really do it all… even heading into the weekend.Between games, errands, and everything else on your plate, it’s eas...
04/11/2026

Moms really do it all… even heading into the weekend.

Between games, errands, and everything else on your plate, it’s easy to put yourself last. But taking care of your body is part of showing up for all of it.

Pelvic floor therapy isn’t just about one muscle doing its job. It’s about how your body coordinates.

Starting during pregnancy can make a big difference. You learn how to use your pelvic floor and breath together, build strength where you need it, and feel more prepared going into delivery and recovery after.

Dr. Sarah Rubio looks at the full picture and helps you reconnect that system so your body works the way it’s supposed to… strong, supported, and without overthinking every movement.

Go enjoy your weekend… and don’t forget about you.

Dr. Evan Jones and In Power PTA,  Brandon Hall got to spend time with Texas Tech DPT students today walking through how ...
04/08/2026

Dr. Evan Jones and In Power PTA, Brandon Hall got to spend time with Texas Tech DPT students today walking through how we actually coach, assess, and problem solve in real time.

This is how we keep raising the bar.
Not just for our patients, but for the profession too.

We’re not just trying to get you out of pain. We’re getting you back to what you actually want to do!If something’s been...
04/07/2026

We’re not just trying to get you out of pain.

We’re getting you back to what you actually want to do!

If something’s been holding you back, let’s take a look
Link in bio 🤝

04/02/2026

Real talk for a second…

You don’t have to wait on a doctor’s referral to come see us.

If you’re dealing with pain, avoiding movements, or just not feeling like yourself when you train…

You can come straight to PT!

And the sooner you do, the faster we can figure out what’s actually going on and get you moving again.

We see it all the time
People wait… try to work around it… avoid things… and it just sticks around longer than it should

You don’t have to do that.

Let’s take a look and get you back to it.

Jeff came in for his back. But what he got was a whole new approach to strength, mobility, and training that actually ca...
03/31/2026

Jeff came in for his back. But what he got was a whole new approach to strength, mobility, and training that actually carries over into the gym and real life.

That’s what happens when you stop guessing and start working with a plan built for you.

Huge shoutout to Dr. Evan Jones for continuing to set the standard and deliver care that actually makes a difference.

If something has been lingering or not improving the way you expected, there is probably a reason. Let’s figure it out.

Everyone in this room showed up for the same reason… to get better.Different stories, different bodies, different starti...
03/27/2026

Everyone in this room showed up for the same reason… to get better.

Different stories, different bodies, different starting points
but the goal is the same.

Move better.
Feel stronger.
Build confidence.

And the coolest part… watching this group grow.

What started as a few people just willing to try something new has turned into a full room of people showing up for themselves and for each other.
Encouraging.
Pushing.
Celebrating the small wins.

That’s the kind of community we’re building here.

You don’t have to have it all figured out. You just have to start.

Next Mama Fit class starts April 7th at 5:30 pm.
8 weeks. Real coaching. Real progress.

Spots are limited and sign up while spots are still available.
If you’ve been thinking about it… this is your sign.

03/27/2026

Expertise shows up in the details.

Positions.
Timing.
Coaching.

That’s what you’re seeing here.

This is Jordan. He’s finishing up PT school right now and was with us last fall for a rotation. He’s officially joining ...
03/20/2026

This is Jordan.

He’s finishing up PT school right now and was with us last fall for a rotation. He’s officially joining our team in May after he graduates! 🎉

He was able to join the team for the course earlier this month, which is where this photo was taken. Smiling for a picture while getting dry needled, this is how you know he fits in!😄

At In Power PT, we’re always working to sharpen our skills so we can deliver the best care possible. That doesn’t stop when school ends, and it doesn’t change when you join the team.

Just one of those full circle moments. Excited to have him back and on the team soon!

This is what working with a physical therapist can look like.Not just handing out exercises.Not just counting reps.It’s ...
03/20/2026

This is what working with a physical therapist can look like.

Not just handing out exercises.
Not just counting reps.

It’s coaching. It’s adjusting. It’s paying attention to the small details that make a big difference in how your body moves.

Because the goal isn’t just to get you moving.
It’s to get you moving well.

If something hasn’t felt right, there’s usually a reason. And more importantly, there’s a way to improve it.

03/10/2026

One thing we focused on this weekend was improving how we assess and treat movement restrictions.

Here’s a quick example.

We started by testing shoulder mobility before treatment to establish a baseline. Then we applied dry needling and e-stim to address the muscular restrictions limiting movement. After that, we retested the exact same movement.

Same test. Same position. Different result.

This is why reassessing matters. It lets us see what’s actually changing in real time and helps guide the next step in treatment.

Better movement starts with understanding the problem first.

Address

616 S Jackson Street
Amarillo, TX
79101

Alerts

Be the first to know and let us send you an email when In Power PT & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to In Power PT & Performance:

Featured

Share