In Power PT & Performance

11/27/2025

Happy Thanksgiving from the In Power family.
Today we’re feeling extra grateful for this community and the way you continue to show up.

Because of your generosity, VetsGiving was able to support over 200 veterans with Thanksgiving meals this year. That impact goes far beyond one day and we couldn’t be more proud to be a part of it with you.

Thank you for helping us pour into those who have served.

11/27/2025

“Little to no pain through my whole pregnancy.”

Stories like Anna’s are exactly why we do what we do. She stayed active, finished MamaFit at 34 weeks, and kept moving with CrossFit until 37 weeks with Dr. Sarah Rubio in her corner the whole way.

If you are pregnant or postpartum and want to keep lifting, running, and playing with your people without getting sidelined by pain, we would love to be on your team too.

11/25/2025

Why In Power Physical Therapy and Performance was created.

Because pain should not be the thing deciding what you can and cannot do. We help you understand your body, turn down that pain alarm, and build the strength to walk into any gym with confidence.

Here you get one on one time, clear education, and real world strength work so you can stay as independent and active as possible.

11/19/2025

These mamas choose to show up for themselves so they can show up even stronger for their little ones, and setting the example for the younger girls in their lives. They came into In Power PT Mama Fit already in the thick of mom life and still carved out time to move, grow, and build confidence.

Now they have officially joined and we are super proud of their consistency and the way they keep investing in themselves. Strong mamas help create strong families and we love getting to cheer them on. 💪🏻🫶

11/18/2025

What sets In Power Physical and Performance apart? Every rack, sled, and barbell comes with a Doctor of Physical Therapy in your corner. We blend rehab and performance so you can train hard, stay healthy, and keep doing what you love.

11/08/2025

What an incredible turnout for our Step Up for Veterans event! 🇺🇸

We’re so grateful for everyone who showed up, stepped up, and supported such a meaningful cause. It’s an honor to provide a space for our community to come together and give back.

We’re so proud of our In Power team for showing up and putting in the work alongside everyone else. You all brought the energy and heart that makes this event so special.

A huge thank you to all of our sponsors for making this possible. All proceeds go directly to VetsGiving, an organization that provides Thanksgiving meals and ongoing support to local veterans in need.

We’re thankful for everyone who helped make a difference today.

11/08/2025

11/08/2025

Not too late to tune in Live if you couldn’t make it in person! 💪

11/08/2025

Calm before the storm. The boxes are set, the coolers are packed, and we’re ready to kick off our Step Up for Veterans event!

Huge thank you to our sponsors for making this possible and to everyone joining us to support our local veterans. We can’t wait to see everyone come together for an incredible cause.

11/08/2025

Hey everyone! A quick reminder that an email went out earlier this week with your heat times and event details.

We’ll have boxes available for the workout, but if you’re planning to do the ruck, please bring your own. We’ll also have water, bananas, and coffee from Journey Coffee to keep everyone fueled up and ready to go.

Can’t wait to see everyone step up and have some fun together this weekend!