Luke Gray, Functional Health Nurse

Luke Gray, Functional Health Nurse Luke's goal is to provide a personalized and sustainable approach to reversing insulin resistance.

Meet Luke Gray, a registered nurse with over 8 years of experience in critical care and emergency medicine. With over 2 years of experience as a flight nurse, Luke has saved countless lives and has earned the trust of his patients and colleagues alike. With a bachelor's degree in Nursing and Public Health, Luke is currently pursuing his Family Nurse Practitioner degree, where he plans to certify a

s a Functional Medicine Nurse Practitioner upon completion. Luke's passion for critical care and emergency medicine, combined with his proficiency in functional medicine, positions him as a valuable asset for anyone committed to conquering chronic conditions and regaining their health freedom. When you choose Luke to be your online nurse coach, he takes into account each individual's unique needs and circumstances. He understands the frustration and challenges of managing a diagnosis like insulin resistance and type II diabetes, and his coaching focuses on reversing these conditions naturally through dietary changes, lifestyle modifications, and other evidence-based strategies. Luke completed a 12-week intensive course in Functional Medicine for nurses, where he learned how to leverage the power of nutrition and lifestyle changes to heal and prevent disease. Luke's unwavering dedication to his craft is reflected in his numerous certifications, which include Advanced Trauma Life Support, Adult Cardiac Life Support, Pediatric Advanced Life Support, and Critical Care Registered Nurse. Luke's commitment to functional medicine principles extends beyond the hospital walls. As an avid outdoor enthusiast and adventurer, he practices health and wellness principles daily, inspiring others to do the same. Luke offers online coaching services where he focuses on reversing insulin resistance and type II diabetes naturally, helping his clients achieve optimal health and well-being. Connect with Luke today to get started on your health journey!

05/11/2023

👨‍⚕️💡 NURSING JOURNEY: From Passion to Purpose 💪💙

Becoming a nurse is no easy feat. It requires years of dedication, countless hours of studying, and a deep passion for helping others. I embarked on this incredible journey with one goal in mind: to make a positive impact on people's lives and empower them to take control of their health.

After years of education, gaining valuable experience in critical care, emergency medicine, and flight nursing, I realized that prevention is the key to better health outcomes. It became clear that I wanted to extend my reach beyond the hospital walls and offer a service that focuses on proactive measures to overcome health challenges.

That's why I became a nurse coach, merging my nursing expertise with holistic approaches and personalized care. As a nurse coach, I work closely with individuals like you to develop tailored strategies for improving health, preventing disease, and achieving overall well-being.

It's not just about managing symptoms or relying solely on medications. My aim is to empower you with the knowledge, tools, and support you need to make lasting lifestyle changes. Together, we'll create a roadmap that fits your unique needs and goals, ensuring you have the guidance and accountability to succeed.

I understand the value of time, energy, and money invested in my nursing career, and I'm committed to providing exceptional value to each and every client. I bring a wealth of knowledge, expertise, and real-world experience to the table, allowing us to navigate your health journey with confidence.

If you're ready to embrace a proactive approach to your health, let's connect. Together, we'll uncover your full potential, overcome obstacles, and achieve a state of true well-being. Take the first step towards a healthier future and reach out to schedule a call. Your health is worth the investment, and I'm here to guide you every step of the way.

🌟 Let's embark on this transformative journey together! 🌟

May is all about health and wellness. Discover the power a nurse coach can make in your life. LETS GO!
05/04/2023

May is all about health and wellness. Discover the power a nurse coach can make in your life. LETS GO!

05/02/2023

🍽️ Dining Out With Pre-Diabetes? Follow These Tips! 🥗

Eating out with friends doesn't have to be stressful when you're pre-diabetic! Here's how to enjoy a blood sugar-friendly meal without sacrificing your social life:

1️⃣ Do your research: Check the restaurant's menu online and look for low-carb, high-protein options. 📋
2️⃣ Choose protein and veggies: Grilled meats and steamed veggies are a winning combo! 🥩🥦
3️⃣ Skip the bread and pasta: Opt for a salad or vegetable-based appetizer instead. 🥗
4️⃣ Watch out for hidden sugars: Ask about added sugar in dressings, marinades, and sauces. 🕵️‍♀️
5️⃣ Customize your meal: Request substitutions or modifications for a blood sugar-friendly dish. 🍔🥑
6️⃣ Avoid overeating: Practice portion control by packing up half your meal to enjoy later. 🍽️📦

Remember, you can still enjoy dining out while managing your pre-diabetes. Stay mindful and don't be afraid to ask for what you need! 💪🍲

I see so many patients each week in the hospitals suffering from chronic illness They feel hopeless, depressed and overw...
04/25/2023

I see so many patients each week in the hospitals suffering from chronic illness

They feel hopeless, depressed and overwhelmed by these dis-ease conditions.

What if you could reverse many of these illness with the help of a personal nurse coach?

Removing 1 pill at a time

1 symptom at a time.

Health and wellness is a journey. It takes work on your part.

But, when you have someone to help guide you and keep you accountable…guess what

Health Freedom can happen.

Are you ready to stop the symptoms and start enjoy life again.

DM or comment below “I’m ready”.

We will set up a time to discuss your concerns, thoughts, goals and create a personalized game plan

The call is free and will take 45 minutes.

Let’s go!

Luke




04/18/2023

Choosing health and wellness should not be a punishment.

It shouldn’t be a drag to perform

It should be fun, engaging and hard.

Push yourself and see what you are made of.

Don’t give up.

Choose hard. It will always be the best decision!

Optimal health and wellness is a life long journey.






Luke Gray

A powerful message from one of the brilliant minds in Functional Medicine. Do you need a person to keep you accountable?...
03/21/2023

A powerful message from one of the brilliant minds in Functional Medicine.

Do you need a person to keep you accountable?

Someone to cheer you on?

Help you make a positive impact?

Comment below “help’.


What exactly is a nurse coach you ask? Here is a little run down to peak your interest. Drop a comment below or reach ou...
03/15/2023

What exactly is a nurse coach you ask? Here is a little run down to peak your interest. Drop a comment below or reach out if you are in need of nurse coaching..

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3440 Bell Street, Ste 320, PMB #324
Amarillo, TX

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