Panhandle Primary Care

Panhandle Primary Care Board Certified Family Medicine. We provide exceptional, personal care for every member of your fami

DYK: Walking provides numerous benefits, including improving heart health, lowering blood pressure and cholesterol, boos...
11/28/2025

DYK: Walking provides numerous benefits, including improving heart health, lowering blood pressure and cholesterol, boosting mental well-being, reducing stress, improving your mood, and aiding in weight management. No time like today to start...especially after yesterday!

Have your pie and eat it too!! Happy Thanksgiving from all of us at Panhandle Primary Care. We are grateful to be part o...
11/27/2025

Have your pie and eat it too!! Happy Thanksgiving from all of us at Panhandle Primary Care. We are grateful to be part of your healthcare journey!

Did you know that starting your Thanksgiving Day with a Turkey Trot can boost your mood, metabolism, and gratitude? Whet...
11/24/2025

Did you know that starting your Thanksgiving Day with a Turkey Trot can boost your mood, metabolism, and gratitude?

Whether you're walking, running, or jogging, here are a few benefits:
🏃‍♀️Burn calories before the big feast
🦃Boost your endorphins and energy
🏃‍♂️ Get outdoors and enjoy fresh air with family and friends
🍗Enjoy your turkey day

Ready to hit the slopes? Before the snow falls, hiking is the perfect way to get your body in shape for ski season!Here'...
11/21/2025

Ready to hit the slopes? Before the snow falls, hiking is the perfect way to get your body in shape for ski season!

Here's how hiking helps you gear up for those downhill runs:
1️⃣ Leg Strength – Hiking up steep terrain builds the quads, glutes, and calves you'll need for powerful turns.
2️⃣ Endurance – Skiing takes stamina! Hiking improves your cardiovascular endurance, so you can last all day on the mountain.
3️⃣ Core Stability – Navigating uneven trails strengthens your core muscles, key for balance and control on the slopes.
4️⃣ Improved Balance – Hiking challenges your stability, just like skiing does when you're cruising down trails or through powder.

This November is Gratitude for Health Month. Take a moment every day to show gratitude for your health with these simple...
11/19/2025

This November is Gratitude for Health Month. Take a moment every day to show gratitude for your health with these simple things:

-Stretching after a long day
-Preparing a healthy, nourishing meal
-Spending time in nature to refresh your mind and body

Health is something we can easily take for granted, but it’s worth appreciating every day!

We are proud to provide on-site laboratory services to our patients. It's just another way we put you and your care firs...
11/17/2025

We are proud to provide on-site laboratory services to our patients. It's just another way we put you and your care first!

Remember that kindness isn't just for others, it starts with you! Being kind to your body by scheduling regular check-up...
11/14/2025

Remember that kindness isn't just for others, it starts with you! Being kind to your body by scheduling regular check-ups with your Primary Care Provider is an act of self-care that keeps you feeling your best.

Today, we salute all those who sacrifice so much to protect our precious freedoms. We are so very grateful for the coura...
11/11/2025

Today, we salute all those who sacrifice so much to protect our precious freedoms. We are so very grateful for the courage, service, and sacrifice of our Veterans. THANK YOU!

Doctor's orders: Drink more water! Not only does it prevent dehydration, water acts like a miracle to flush away all the...
11/10/2025

Doctor's orders: Drink more water! Not only does it prevent dehydration, water acts like a miracle to flush away all the toxins from the body. Water is also great for the skin, helps with weight loss, and promotes healthy brain function!

Are you looking for a doctor who truly listens to you and treats you as a whole? At Panhandle Primary Care, we actively ...
11/07/2025

Are you looking for a doctor who truly listens to you and treats you as a whole? At Panhandle Primary Care, we actively listen to our patients, treating everyone with love and compassion while addressing the root cause and managing symptoms.

November is American Diabetes Month. Together, we can raise awareness, support those living with diabetes, and promote h...
11/03/2025

November is American Diabetes Month. Together, we can raise awareness, support those living with diabetes, and promote healthy lifestyle changes for a brighter future. Take charge of your health by scheduling an appointment today to discuss diabetes prevention and management.

Address

2703 Mockingbird Lane
Amarillo, TX
79109

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm

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