Panhandle Primary Care

Panhandle Primary Care Board Certified Family Medicine. We provide exceptional, personal care for every member of your fami

At PPC, your health is our priority. Give us a call today to make it yours too!
08/04/2025

At PPC, your health is our priority. Give us a call today to make it yours too!

Did you know that eating disorders can affect anyone, regardless of age, size, gender, race, sexuality, ability, or soci...
08/01/2025

Did you know that eating disorders can affect anyone, regardless of age, size, gender, race, sexuality, ability, or socioeconomic status? We're here to help you take back control.

Whether you’re a budding gardener or have a longtime green thumb, you’re reaping both physical and mental health benefit...
07/30/2025

Whether you’re a budding gardener or have a longtime green thumb, you’re reaping both physical and mental health benefits from gardening.

Your primary care doctor isn't just someone you see once a year, we’re your first line of defense, your healthcare advoc...
07/28/2025

Your primary care doctor isn't just someone you see once a year, we’re your first line of defense, your healthcare advocate, and your long-term partner in wellness.

Pickleball is fun, but the quick movements can lead to strains, sprains, and overuse injuries. Common issues include ank...
07/25/2025

Pickleball is fun, but the quick movements can lead to strains, sprains, and overuse injuries. Common issues include ankle sprains, knee pain, and shoulder strain from repetitive swinging. So, make sure you stretch before you pickle!

If someone near you had a stroke, would you recognize the signs and know what to do? A simple acronym can help save live...
07/23/2025

If someone near you had a stroke, would you recognize the signs and know what to do? A simple acronym can help save lives: F.A.S.T.

Lower back pain? Get moving! 🏃‍♂️ Low impact exercise and movement can help reduce your pain.
07/21/2025

Lower back pain? Get moving! 🏃‍♂️ Low impact exercise and movement can help reduce your pain.

Consistently getting 7–8 hours of sleep each night may nearly double your chances of aging healthily! Studies prove that...
07/18/2025

Consistently getting 7–8 hours of sleep each night may nearly double your chances of aging healthily! Studies prove that regular sleep supports brain function, mobility, mood, and immune health.​

Preventive care is essential for maintaining good health and preventing potential issues before they become serious. It ...
07/16/2025

Preventive care is essential for maintaining good health and preventing potential issues before they become serious. It includes routine check-ups, screenings, vaccinations, and lifestyle counseling to reduce the risk of chronic diseases and improve overall well-being.

🫐 Antioxidants: What Are They and Why Do They Matter?Antioxidants help your body fight inflammation and oxidative stress...
07/14/2025

🫐 Antioxidants: What Are They and Why Do They Matter?
Antioxidants help your body fight inflammation and oxidative stress—two things linked to chronic pain and aging. They’re found in foods like berries, leafy greens, and nuts.

Chronic inflammation doesn't just show up in bloating or joint pain. It can mess with your energy, mood, sleep, digestio...
07/11/2025

Chronic inflammation doesn't just show up in bloating or joint pain. It can mess with your energy, mood, sleep, digestion, skin, and even your mental clarity. And when you don't feel good in your body, it’s hard to feel good about yourself. Healing your body from the inside out can truly transform your life. We're here to walk with you on your journey.

Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes. High blood sugar can injure nerves th...
07/09/2025

Diabetic neuropathy is a type of nerve damage that can occur if you have diabetes. High blood sugar can injure nerves throughout the body, but most often damages nerves in the legs and feet. You can usually prevent or slow its progress with consistent blood sugar management and a healthy lifestyle.

Address

2703 Mockingbird Lane
Amarillo, TX
79109

Opening Hours

Monday 8am - 12pm
1pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm

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