06/30/2024
In my athletic career through high school and college, I experienced several kinds of coaches, and as you might expect, I performed with differing success depending on their approach.
The first coach was relaxed and non-directive. During high school track, I never learned proper training methods, hindering my performance in the 200-meter sprint. I even taught myself discus and shotput throws! While I did okay, with better guidance, I could have achieved so much more.
My experience with an angry basketball coach was equally frustrating. While I received some shooting instruction, practice time was limited to after-school sessions. My terrible shooting and constant fouls during my senior year were never addressed. The yelling and lack of clear guidance led to one of my most disappointing experiences.
Thankfully, my college experience offered a stark contrast. At West Virginia University, freshmen weren't eligible to play with upperclassmen. We received position-specific coaching, and my linebacker coach, Donnie Young, was a game-changer. He was my biggest cheerleader, providing step-by-step instructions on everything from tackling to pass defense. He celebrated my successes and offered clear direction for improvement.
Spring training under a dedicated coaching staff further exemplified the power of good coaching. At 19, I was in the best shape of my life, able to run a full 400-meter sprint. This level of fitness would have been a huge advantage in my high school track days.
These experiences highlight the profound impact coaching can have. It's not just about sports – good coaching matters in every aspect of life. Whether it's guiding our children's behavior, strengthening relationships, or achieving personal goals, the right coach can unlock our potential and propel us forward.
Do you feel like you could benefit from a supportive and experienced coach?
I'm a professional coach passionate about helping others achieve their goals. Let's talk about how I can help you develop a winning strategy and unlock your full potential. Contact me today for a free consultation!