Wholeo-Awakening

07/15/2025

05/21/2025

Come join us at www.wholeo-awakening.com

05/02/2025

Check out our classes, courses, and consultations at
www.wholeo-awakening.com

04/07/2025

Unlock the ancient art of Qigong with Wholeo-Awakening. Our gentle, flowing practices are suitable for all ages and physical abilities, promoting overall health and vitality. Experience the profound benefits of this timeless energy work.
Check us out at www.wholeo-awakening.com

04/02/2025

Unlock your full potential with Wholeo Awakening! Our expert-led classes and workshops in mindfulness, yoga, qigong, herbal medicine, and life coaching are designed to harmonize your body, soul, and spirit. Join us on a transformative journey to achieve balance and well-being.

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Connect with Us:
🌐 Website: https://www.wholeo-awakening.com
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Wholeo Awakening
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Thunder Dragon Neigong
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03/31/2025

Online classes, courses, and consultations now available in the Amarillo area!
Check us out at www.wholeo-awakening.com

01/01/2025

Tired of not getting great results with herbal remedies? Confused about all the options and when to use each plant?

Check out our new FREE introductory mini course to Holistic Vitalist Herbalism:

Are you tired of the trial-and-error approach to using herbal remedies? The problem isn’t the herbs—it’s how we approach them. Too often, people use herbs li...

11/04/2024

Plantar fasciitis is a common and debilitating condition which can greatly impact activity levels and overall quality of life. Check out our latest blog post to learn more about this condition and natural ways to combat it.

Plantar fasciitis is a common foot condition that affects many individuals, particularly those who are active or on their feet for long periods. It involves inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot and connects the heel bone to the toes. This...

10/28/2024

Forward Head Posture is an increasingly common postural deviation that can cause serious problems if left unchecked. In our latest blog post we explore this issue and some ways to correct it.

Forward Head Posture (FHP) is a common postural deviation where the head juts forward, putting strain on the neck, shoulders, and upper back. Often seen in individuals who spend long hours hunched over desks, phones, or computers, this condition not only affects appearance but can lead to discomfort...

10/18/2024

Zinc has risen to incredible popularity in recent years for its ability to support immune function. But what is this mineral really all about? Check out our latest blog post to find out!

Zinc is an essential trace mineral vital for numerous biological functions, including immune response, DNA synthesis, wound healing, and cellular metabolism. Unlike macronutrients, zinc is required in small amounts, but its role is crucial in maintaining overall health. As the body does not store zi...