Spine & Sports Wellness Clinic

11/28/2025

🦴➡️ The Evolution of Man: A Posture Journey! ➡️🦴

From the days of the caveman to standing tall, we've come a long way! But wait... what's this? 🤔 The dreaded text neck hunchback has crept into our lives! 📱💔

Let's not let our modern habits define our posture. Remember to stand tall and keep that spine aligned! 🧘‍♂️✨

Share your favorite tips for maintaining good posture and avoiding the hunch! Let's evolve into a healthier future together! 💪

11/26/2025

Stress doesn't just affect your mental health, it can have a negative impact on your body as well. Here is how stress can change how your body functions.

Stress affects all systems of the body including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, and reproductive systems.

11/24/2025

Our chiropractor from Spine & Sports Wellness Clinic understands the unique nature of car-related injuries, such as whiplash. Are you feeling constant neck pain or debilitating headaches after an auto accident? Chiropractic care can be an excellent non-invasive way to reduce pain and improve mobility. Contact us to schedule an appointment. spineandsportswellnessclinic.com

11/21/2025

Discover the amazing flexibility of your spine! Did you know it can bend and flex in various ways to support your body? Keep your spine healthy with regular chiropractic care! 💪🏼

11/19/2025

Welcome to the area! Our team at Spine & Sports Wellness Clinic knows you have much to consider adjusting to the new city. Let us help take something off your plate! Our chiropractic clinic provides personalized, high-quality care that will help you achieve optimal health and wellness. Book your appointment or call for more info! spineandsportswellnessclinic.com

11/17/2025

Good posture is important for the alignment of your back and spine. Here's how you can maintain proper posture while sitting or standing.

[...]Read More...

11/14/2025

Check out this blog by spineandsportswellnessclinic.com

Learn about common causes of shoulder pain and how to find relief at Spine and Sports Wellness Clinic in Amarillo, TX. Restore comfort and mobility today.

11/14/2025

Strong bones make for a "humerus" life.
Do your part.💀

11/12/2025

Chronic pain can drastically decrease your mobility, which can lead to anxiety, depression, and a reduction in your quality of life. Choose chiropractic to help you manage your pain. spineandsportswellnessclinic.com

11/10/2025

Our chiropractic team wants to share some important guidance on "text neck"—a growing issue from constant phone and device use. Looking down at your screen for long periods can lead to stiffness, headaches, and more. Everyone needs to send a text occasionally, but limiting your time on devices can lead to helping you feel better overall. Tag someone you know if they are a habitual texter!

11/05/2025

Excessive twisting of the back can lead to short-term discomfort. Remember to practice proper body mechanics to prevent any unnecessary strain. Schedule your appointment today! spineandsportswellnessclinic.com

11/03/2025

You don't have to live in pain! Come in for an appointment today.

Chiropractic care relieves lower back pain through spinal adjustments and manipulation techniques.