First Care Chiropractic Massage

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🌿 Mental Health & Healing Go Hand in Hand 🌿Today, on World Mental Health Day, we’re reminded that true wellness isn’t ju...
10/10/2025

🌿 Mental Health & Healing Go Hand in Hand 🌿

Today, on World Mental Health Day, we’re reminded that true wellness isn’t just physical — it’s emotional and mental too. 💚

A positive mental outlook can play a powerful role in the healing process. When the mind feels supported, the body follows, leading to improved recovery, resilience, and overall well-being. ✨

Whether it’s taking time to rest, talking with someone you trust, or seeking professional support, prioritizing mental health is a vital part of your journey to feeling your best.

Let’s take a moment this weekend to check in with ourselves and each other. Healing happens from the inside out.

The Toxic TechnoTruth About GMOs – A Amarillo TX PerspectiveThe world is always eager for the next big thing—phones, car...
10/09/2025

The Toxic TechnoTruth About GMOs – A Amarillo TX Perspective
The world is always eager for the next big thing—phones, cars, tech. But should that “upgrade mentality” apply to something as vital as our food? At in , , we believe your health deserves better than biotech shortcuts. Let’s look at what’s really going on with GMOs. The Toxic TechnoTruth Genetically Modified Organisms (GMOs) have […]

https://firstcarechiropracticamarillo.com/chiropractic/amarillo-chiropractor/the-toxic-technotruth-about-gmos-a-amarillo-tx-perspective/

Hip Pain? Don’t Wait Until You Can’t Walk! 🦴🚶‍♂️Before you start searching for worst-case scenarios, such as hip replace...
10/09/2025

Hip Pain? Don’t Wait Until You Can’t Walk! 🦴🚶‍♂️

Before you start searching for worst-case scenarios, such as hip replacement, schedule a call with us. Let’s get to the root of the issue and see if less invasive treatments could provide relief — with surgery not being the first or only choice.

Pain on the outer side of the hip is often diagnosed as hip bursitis. However, inflammation between the thighbone and surrounding tendons can also stem from tendinitis, overuse injuries, tight hip and glute muscles, or even spinal issues.

✨ The good news: A non-surgical solution may be closer than you think. At our office, we take the time to thoroughly examine your symptoms, identify the true cause, and create a personalized plan to help relieve your pain and restore function.

📞 Call us today to start moving toward relief — with surgery not being the first or only choice.

A Missed Step - The Chiropractic SolutionAs the cold weather creeps in, it's not just the chill in the air we need to wo...
10/08/2025

A Missed Step - The Chiropractic Solution

As the cold weather creeps in, it's not just the chill in the air we need to worry about. ❄️🌬️ Did you know that colder temperatures can worsen arthritis symptoms and increase the risk of accidents at home? This season, many face a decline in strength and dexterity in their hands, making daily tasks more challenging and risky.

This drop in temperature could cause a domino effect, beginning with a fall, which would exacerbate weakened joints, especially in the knees and hips. But here's the good news! 🌟 Chiropractic Care offers safe, effective, non-surgical solutions to healing. Instead of continually masking the pain with medication, which might numb degenerated areas and lead to further damage.

Our approach ensures that your body's natural warning signals remain intact, guiding you to avoid activities that might worsen your condition, including sprains and breaks. Don't let the cold put your health on thin ice. 🧊🚶‍♂️

📞 Don't miss an important step in your health journey—call us today and step confidently into a healthier winter! 📞

Brain Fitness Tips from Amarillo TX: Stay Sharp and Feel YoungIs your mind feeling a little foggy? Noticing changes in y...
10/07/2025

Brain Fitness Tips from Amarillo TX: Stay Sharp and Feel Young
Is your mind feeling a little foggy? Noticing changes in your handwriting, memory, or coordination? At in , , we remind our patients in Amarillo TX that your brain needs exercise just as much as your body. The good news? Keeping your brain fit can be fun, engaging, and highly rewarding. How Brain-Body Fitness Keeps […]

https://firstcarechiropracticamarillo.com/chiropractic/amarillo-chiropractor/brain-fitness-tips-from-amarillo-tx-stay-sharp-and-feel-young/

🌀 Feeling Trapped by Neck Pain?Ever wake up with your neck so stiff you can't turn your head? It's not just about the di...
10/07/2025

🌀 Feeling Trapped by Neck Pain?

Ever wake up with your neck so stiff you can't turn your head? It's not just about the discomfort—it’s how it limits you. Suddenly, simple tasks become daunting challenges. Looking up to grab something off a shelf or down at your phone feels like navigating through a maze of pain. Driving turns into guesswork. Every nod or shake of your head is measured, cautious, and sometimes just impossible.

But here’s the good news: Relief is closer than you think.

At our practice, our expert Chiropractic team takes a comprehensive approach to neck pain—starting with Chiropractic Care to restore proper alignment, ease tension, and improve mobility. We don’t just chase symptoms—we address the root cause so you can get back to living fully.

And the best part? If further structural restoration is needed, we’re fully equipped with Spinal Decompression Therapy to help rehydrate the discs, relieve pressure, and support long-term healing.

✨ Experience Relief
✨ Regain Mobility
✨ Restore Your Life

📞 Call today to schedule your consultation and discover how we can help you break free from neck pain—naturally.

Don't Let Setbacks Define Your Journey!One of the biggest hurdles we see patients face is setbacks. It's natural to feel...
10/06/2025

Don't Let Setbacks Define Your Journey!

One of the biggest hurdles we see patients face is setbacks. It's natural to feel defeated when things don't go as planned. You might have one bad day and suddenly feel like everything's falling apart. But here's the thing – a single setback doesn't define your journey.

Don't let one challenging moment overshadow all the progress you've made so far. Healing isn't a linear path; it's a journey filled with ups and downs. So, if you hit a bump in the road, don't throw in the towel just yet!

Remember, your resilience and perseverance will ultimately lead you to success. Keep pushing forward, even when it feels tough. Victory is waiting for you on the other side of persistence. Keep going—you've got this!

đź‘Ť Quality Assurance đź‘Ť"One Great Adjustment Is Better Than A Thousand Pills!"Have you exhausted other treatment options f...
10/06/2025

đź‘Ť Quality Assurance đź‘Ť

"One Great Adjustment Is Better Than A Thousand Pills!"

Have you exhausted other treatment options for your painful condition? OR exploring the possibility of being well can be a lifelong journey without surgery and medication? If so, contact us! We want to show you how Chiropractic Care could restore, regain, and renew your quality of life!

Stuck With Your Painful Condition?We don't keep score in life, but our health does. Minor slips, falls, accidents, and i...
10/03/2025

Stuck With Your Painful Condition?

We don't keep score in life, but our health does. Minor slips, falls, accidents, and injuries may not seem like much at the time, but cumulatively, they can dramatically impact your life. Here's why you should take immediate action:

Immediate Injury: Whether it's a small slip or a minor fall, the impact on your lower back, neck, or shoulders can cause immediate pain and discomfort. Ignoring these initial symptoms can lead to even more significant problems down the road.

But that's not all…

Long-Term Effects: Your health keeps a scorecard of these incidents. Left unaddressed, the consequences of slips and falls can accumulate and potentially lead to chronic pain, restricted mobility, and postural issues that affect your overall health and quality of life.

Remember, while we don't keep score in life, your health does. Each incident, no matter how minor it seems, contributes to your overall well-being. Don't let these injuries pile up and dictate your future health.

Take action now to prevent the injury from becoming a never-ending source of problems. It starts with this - Call!

Health Under Fire!A 2018 study revealed a staggering reality: three out of four Americans are overwhelmed by stress, dri...
10/02/2025

Health Under Fire!

A 2018 study revealed a staggering reality: three out of four Americans are overwhelmed by stress, driven by factors like body confidence, financial pressures, media overload, and workplace demands. Fast forward to 2025, and it's clear that the situation has only intensified. Many of us are at a breaking point, using stress as the fuel to power through our days, but at what cost?

In a world where the weight of stress grows heavier by the minute, it's crucial to offer care that is not only effective but also safe, affordable, and drug-free. We're here to provide just that—a solution that restores, not just bandages, your health and well-being.

The Hidden Impact of Stress

Stress does more than cloud our mental state; it wreaks havoc on our bodies, leading to elevated blood pressure, muscle tension, and joint pain. This not only can trigger headaches but also exacerbates other physical conditions, creating a storm of dysfunction and pain.

Take Action Against Stress

Don't let stress dictate your life. Invest in integrating chiropractic care into your self-care routine to not only manage the symptoms but also enhance your overall health. If you have been ignoring self-care, it's time to start!

Contact us today and take the first step towards a healthier you!

Pain Relief Without Pills: Discover the Natural Chiropractic Solution in Amarillo TXIn today’s fast-paced society, it’s ...
10/02/2025

Pain Relief Without Pills: Discover the Natural Chiropractic Solution in Amarillo TX
In today’s fast-paced society, it’s easy to reach for a bottle of pills when pain strikes. But at in Amarillo TX, we believe the path to true healing starts by listening to your body, not silencing it. Chiropractic care offers a natural and highly effective alternative to medications—no side effects, no dependency. Going Beyond Quick […]

https://firstcarechiropracticamarillo.com/chiropractic/amarillo-chiropractor/pain-relief-without-pills-discover-the-natural-chiropractic-solution-in-amarillo-tx/

🌟 Stay Strong, Stay Active, Stay You 🌟Aging is natural—but slowing down doesn’t have to be. From stiff joints to waning ...
10/01/2025

🌟 Stay Strong, Stay Active, Stay You 🌟

Aging is natural—but slowing down doesn’t have to be. From stiff joints to waning strength, age-related changes can sneak up earlier than expected, making even everyday tasks like climbing stairs or carrying groceries harder than they should be.

The good news? With the right care, you can fight back. đź’Ş

âś… Functional Fitness helps keep muscles strong, balance steady, and flexibility intact.
✅ Chiropractic Care restores proper alignment, eases joint stress, and supports a healthy nervous system—so your body can recover, move freely, and stay active longer.

Together, they form a powerful partnership: restoring your body, preventing injuries, and maintaining the vitality you need to enjoy an active lifestyle well into your later years.

Because health isn’t just about adding years to your life—it’s about adding life to your years. 🌿✨

đź“… Ready to take charge of your longevity? Call today to schedule your chiropractic checkup and discover how small steps now can create big wins for your future!

Address

3611 S. Soncy Road
Amarillo, TX
79119

Opening Hours

Monday 3pm - 6pm
Tuesday 9am - 1pm
3pm - 6pm
Wednesday 9am - 1pm
3pm - 6pm
Thursday 9am - 1pm
3pm - 6pm
Friday 9am - 2pm

Telephone

+18064689760

Website

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