Fueled For Life

01/13/2026

Frequency is life!

01/11/2026

Oh boy, I can't even tell you how much Crisco I consumed in my youngest life. The bad switches have been going on for quite a while

01/08/2026

Today's NEW Dietary Guidelines deliver a clear, common-sense message to the American people: EAT REAL FOOD.

This is how I have been eating for several years, and I have paired this with drops that helped me to reverse my cronic health issues.

The 2025–2030 Guidelines reestablish food — not pharmaceuticals — as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.

NEW Dietary Guidelines for Americans 📲

The Dietary Guidelines for Americans reset U.S. nutrition policy by restoring science, common sense, and real food as the foundation of national health.

01/03/2026

Still Young at Heart… But Your Energy Didn’t Get the Memo? 💙

As we age, staying active shouldn’t mean living on sugar-loaded coffee drinks and jittery energy shots. You want to move, play with the grandkids, travel, enjoy life—without wrecking your heart, blood sugar, or digestion in the process.

Meet Limu Blu Frog 2 – a plant-based, naturally energized drink created to nourish your body while gently lifting your energy. Think of it as a smarter, senior‑friendly upgrade to typical energy drinks.

Why this “wildly healthy” energy is different
Gentle, steady energy
Natural caffeine from guarana gives you a smooth boost—no racing heart, no shaky hands, no afternoon crash.

Clean ingredients your body recognizes
No artificial sweeteners, colors, or preservatives. Just real, recognizable ingredients designed to be kind to an aging body.

Nutrient-rich support, not just stimulation
A blend of apple, pear, and mango 🍎🍐🥭 provides natural sweetness, antioxidants, and fiber to support immunity and digestion. Marine-based nutrients from a Fucoidan-rich seaweed blend help support metabolism, cellular health, and overall vitality.

The sea-powered superfood advantage:
Seaweed is one of nature’s most powerful mineral sources. It naturally delivers:

Iodine for healthy thyroid and energy.

Iron to help combat fatigue and support oxygen flow.

Calcium for bone strength and stability.

Magnesium for muscle, nerve, and overall body function.

Instead of “pushing” your body with chemicals, Limu Blue Frog helps feed it with what it needs to feel alive, strong, and clear‑headed.

For seniors who want to feel vibrant again
If you’re ready to:

Enjoy more active days without dragging

Swap harsh energy drinks for something clean and plant-based

Support your health while you boost your energy and it tastes great!

…then Limu Blu Frog 2 is your new daily ritual.

👉 Give your body a natural lift and feel the difference for yourself.
Because you’re not “slowing down”—you’re just ready for smarter fuel.

01/03/2026

Do you use Blackseed oil?
If you take a look at the hundreds of scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: It can help the body overcome a number of health issues. No wonder this health-promoting oil has been used for thousands of years in traditional medicine.

With virtually no side effects, the healing prowess of black seed oil — made from black cumin seeds — is actually quite unbelievable, and it boggles the mind that most people have never even heard of it

Quite possibly, the most promising research has been done connecting Nigella sativa to multi-drug-resistant bacteria. This is a really big deal because these so-called “superbugs” are becoming a significant public health risk.

Not only is it a great internal supplement you can help boost hair and scalp health, a few drops of oil can be added to hair products like shampoo and conditioner.

01/01/2026

But the power to change that is in your hands. Here’s how:
Eat whole, real food: Focus on vegetables, healthy fats, clean proteins, and fiber-rich carbs. Ditch the processed, sugary foods that fuel inflammation and disease.

Move daily: Exercise doesn’t have to be complicated—just get moving! Aim for 30 minutes of walking, strength training, or yoga each day to support your heart, muscles, and brain.

Manage stress: Chronic stress drives inflammation and hormonal imbalances. Simple practices like meditation, deep breathing, or even spending time in nature can do wonders for calming your mind and body.

Prioritize sleep: Sleep is when your body heals and regenerates. Aim for 7-8 hours of quality sleep each night to support your immune system, brain, and metabolism.

Reduce toxins: From the air we breathe to the food we eat, toxins are everywhere. Start by switching to non-toxic cleaning products and reducing plastic use, and choose organic foods when possible.

These small, actionable steps can prevent or even reverse chronic disease and help you age with vitality. It’s never too late to take control of your health.

12/28/2025

This has been disturbing for years. Now it's critical!

12/12/2025

A hidden homeopathic GEM! This should be in your natural Health cabinet at all times!!! Keep it on hand for when you start to feel a little less than awesome. Stock up ⬇️

12/01/2025

I'm so disturbed at our American Diet. It consists of "Food-Like" substances!

12/01/2025

I eat 2-4 eggs a day! Organic and Free Range is what I use.

12/01/2025

Another brand, caved into the dark abyss in the web of the mass corporate food system. 😥

Read labels!!!!!! Better yet, start becoming efficient in the kitchen again.