Panhandle Breast Health

05/02/2026

Physical activity also helps maintain a healthy weight, which is critical as obesity is a risk factor for at least 13 types of cancer, including breast cancer. Active individuals tend to have better immune system function, enhancing the body's ability to identify and destroy cancer cells.

05/01/2026

Texas's no physical activity prevalence among adults is 25%, which is higher than the U.S. median of 21%. Staying active is good for overall health and cancer prevention.

04/30/2026

The American Cancer Society estimates 24,270 new female breast cancer cases in the state of Texas this year, leading all other types of cancer. ACS also estimates 3,400 female breast cancer deaths. Make your breast health a priority and schedule your mammogram today.

04/30/2026

Signs or symptoms of cancer don’t always appear until advanced stages. That’s why you should check your health through routine cancer screening tests & checks. Early Detection = Better Outcomes. Learn the routine cancer screenings you need: https://bit. ly/3Z8UCPW

04/29/2026

Nationally, 69% of women ages 45 and up are up to date on their mammography screening. Texas lags behind the national rate coming in at 66%. If you need a mammogram and are uninsured, apply today at https://www.panhandlebreasthealth.org/.

04/27/2026

In 2026, new technology is helping doctors treat breast cancer more precisely, often with smaller surgeries, fewer side effects and better cosmetic results. Even with these advances, early detection remains critical. PBH provides free mammograms to uninsured residents of the Texas Panhandle. Apply for your free mammogram today at https://www.panhandlebreasthealth.org/mammogram.

04/27/2026

While rare (under 1% of all cases), male breast cancer is often diagnosed at later stages, and the number of men being diagnosed is increasing. Men are encouraged to perform self-examinations and report any lumps or ni**le changes to their doctor immediately.

04/26/2026

Friends don’t let friends skip their health milestones! We check in on each other for everything else like career moves, relationship tea, and new hobbies, so let's make sure we're checking in on the big stuff, too. A mammogram takes less time than a lunch date but can be a lifesaver. Consider this your official "nudge." Who are you tagging to remind today?

04/24/2026

Signs or symptoms of cancer don’t always appear, and if they do, sometimes it’s not until advanced stages. That’s why you should check your health through routine cancer screening tests and checks, even when you feel fine—Early Detection = Better Outcomes! This Cancer Prevention and Early Detection Month, learn the routine cancer screenings you need: https://bit. ly/3Z8UCPW

04/24/2026

PBH is a proud participant in this Older Americans Month Celebration event. This is an excellent opportunity to connect with resources, win prizes and enjoy a fun, free event. Register by May 16. We'll see you there!

04/24/2026

Among Asian, Black, and Hispanic women, one-third of all breast cancers are diagnosed under age 50. The American College of Radiology recommends that women have a breast cancer risk assessment by age 25. Those at higher risk for breast cancer should talk to their doctor about starting screening prior to age 40, particularly African American women, and those with genetic mutations or strong family history of breast cancer.

04/23/2026

Mission Impact & Your Support -

We are excited to share the latest results from our ongoing efforts to provide essential breast health services to our region. Thanks to your support, we are making a measurable difference in the lives of our neighbors.