10:23 Counseling & Consultation

10:23 Counseling & Consultation 10:23 is where education meets lived experience. It has come to signify change and that is what we intend to do.

See you at 10:23.🫵

Zachary Regan, LCSW, GC-C

Formerly Supervised by:
Melissa Preece, LCSW-S, LCDC, SAP

What are some of your hobbies? What are some things you do outside of work? What are some activities that bring you plea...
12/01/2025

What are some of your hobbies? What are some things you do outside of work? What are some activities that bring you pleasure?

If you find yourself without a strong and supportive network building one should become a priority. The inevitable falls...
11/30/2025

If you find yourself without a strong and supportive network building one should become a priority. The inevitable falls in life are always more difficult without connection.

11/30/2025

11/30/2025

Repeat after me.. I'm allowed to have a bad day. Not everything needs to be fixed
11/29/2025

Repeat after me.. I'm allowed to have a bad day. Not everything needs to be fixed

Just a reminder.

11/28/2025
We are taught from an early age to identify potential dangers or obstacles. The problem develops when we grow to obsess ...
11/28/2025

We are taught from an early age to identify potential dangers or obstacles. The problem develops when we grow to obsess about these rather than just recognize, find the silver lining and then move in a direction. Practice this with the mind and heart of acceptance and witness the change.


Address

2417 Hobbs Road , Suite 105
Amarillo, TX
79109

Telephone

+18063365429

Website

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