Nicole Quintero, LMSW

Nicole Quintero, LMSW I am dedicated to providing quality and modern mental health therapy.

I offer a collaborative and customized approach to therapy where individuals are seen and heard in a safe environment.

Life can be hard and overwhelming. Pause and take care of yourself ♥️
07/21/2025

Life can be hard and overwhelming. Pause and take care of yourself ♥️

You are enough. You are doing enough. You are worthy. Be kind to yourself and give yourself the grace you would give to ...
05/25/2025

You are enough. You are doing enough. You are worthy. Be kind to yourself and give yourself the grace you would give to another. ♥️

The feeling of being out of control can impact us in various negative ways. Try to hold on to the things you can control...
05/06/2025

The feeling of being out of control can impact us in various negative ways. Try to hold on to the things you can control even if they are small. Build on those and let them grow. ♥️

Say it again♥️ say it to your loved ones♥️repeat and share ♥️
05/01/2025

Say it again♥️ say it to your loved ones♥️repeat and share ♥️

Doing what is best for yourself is one of the hardest things to do, but it’s perfectly ok and even more so , it is vital...
04/29/2025

Doing what is best for yourself is one of the hardest things to do, but it’s perfectly ok and even more so , it is vital. ♥️take care of YOU

Looking for perfection could lead to giving up. Most of us have been there. Consistency is the key to progress. Consiste...
04/16/2025

Looking for perfection could lead to giving up. Most of us have been there. Consistency is the key to progress. Consistency makes so much of a difference. Keep going! ♥️

04/06/2025

Invest in yourself and your mental health. You are worthy ♥️

Every day is a step in your journey. Forward, backward, or even sideways. Your progress stays with you. Learning to navi...
04/06/2025

Every day is a step in your journey. Forward, backward, or even sideways. Your progress stays with you. Learning to navigate the bad shows how far you really have come. Knowledge is growth. ♥️

Find and know you’re worth. It’s a game changer. Take care of you ♥️
04/03/2025

Find and know you’re worth. It’s a game changer. Take care of you ♥️

Everyone copes in different ways. It comes easier to some than others. Invest in yourself and try a few of these when yo...
03/29/2025

Everyone copes in different ways. It comes easier to some than others. Invest in yourself and try a few of these when you feel anxiety and worry creeping in. ♥️

Give yourself grace. We are often too hard on ourselves to allow for errors or failure and forget we are human. Give you...
03/28/2025

Give yourself grace. We are often too hard on ourselves to allow for errors or failure and forget we are human. Give yourself permission to rest your mind, body, and soul. You’re worth it. You deserve it. ♥️

Be kind to yourself and to others. It is difficult to heal when we don’t always know the damage. ♥️
03/23/2025

Be kind to yourself and to others. It is difficult to heal when we don’t always know the damage. ♥️

Address

2417 Hobbs
Amarillo, TX

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