Neuro-Forge Therapy

Neuro-Forge Therapy Neuro-Forge Therapy is a group mental health practice in Texas committed to providing compassionate, affordable high-quality care for individuals and families.

Neuro-Forge Therapy is a group mental health practice in Amarillo Texas committed to providing compassionate, high-quality care for individuals and families. With a diverse scope of practice, our team of experienced clinicians offers support for a wide range of mental health needs. We are proud to provide both in-person and telehealth counseling services, making therapy more accessible and affordable for our community.

Sometimes our minds feel like a tangled mess — thoughts everywhere, emotions all over the place, and no clear direction....
10/07/2025

Sometimes our minds feel like a tangled mess — thoughts everywhere, emotions all over the place, and no clear direction.
Then we start writing… and little by little, it starts to make sense.

Journaling doesn’t have to be perfect or poetic — it just helps take what’s swirling in your head and put it somewhere safe.

A calm mind often starts with an honest page.

How do you clear your mental clutter?

✨October is here, let's focus on a gratitude journaling about people in your life. 💛Each day gives a little prompt to h...
10/01/2025

✨October is here, let's focus on a gratitude journaling about people in your life. 💛

Each day gives a little prompt to help you pause and reflect on those who’ve made a difference — from mentors and friends to family quirks and even strangers who left an impression.

Sometimes we forget to tell people how much they mean to us… this is a sweet way to remind yourself (and maybe even remind them!).

❓️Who would you start with on Day 1❓️

Sometimes the most powerful thing we can do is pause.Responding instead of reacting gives us the space to honor our true...
09/23/2025

Sometimes the most powerful thing we can do is pause.

Responding instead of reacting gives us the space to honor our true selves—and that’s a deep act of self-love.

When you trust yourself to respond with intention, you’re showing up in a way that truly reflects who you are.

✨ Slow down.
✨ Breathe.
✨ Choose your response.

Your future self will thank you.

So much peace comes from shifting the focus from what we can’t control… to what we can. I can’t control anyone else, but...
09/22/2025

So much peace comes from shifting the focus from what we can’t control… to what we can.

I can’t control anyone else, but I can control myself—my thoughts, my words, my choices, my actions, my reactions, and ultimately, my future.

A gentle reminder for anyone who needs it today—you hold the power over your own growth.

Sometimes growth feels messy, hard, and uncomfortable… but that’s where the magic happens. Every bit of discomfort is pr...
09/17/2025

Sometimes growth feels messy, hard, and uncomfortable… but that’s where the magic happens. Every bit of discomfort is proof that you’re stretching into something new. Keep going—your progress is on the other side.

🍂✨ September is here, and with it comes a little reminder for your heart…💛 You are loved💛 You are important💛 You are bea...
09/05/2025

🍂✨ September is here, and with it comes a little reminder for your heart…

💛 You are loved
💛 You are important
💛 You are beautiful
💛 You are worthy
💛 You are wonderful
💛 You are needed

Just in case no one has told you today.

What’s something you’re looking forward to this month?

September marks National Su***de Awareness Month, Recovery Month, and National Self-Care Awareness Month—three powerful ...
09/01/2025

September marks National Su***de Awareness Month, Recovery Month, and National Self-Care Awareness Month—three powerful reminders that your mental health matters. 💛💚💜

At Neuro-Forge Therapy, we believe taking that first step toward counseling is an act of courage and self-love.

✨ Special September Rates (Sept 1–Sept 30):
In-Person Sessions: $40
Telehealth Sessions: $65

Whether you’re navigating recovery, seeking self-care, or finding hope in difficult times, we’re here to walk alongside you.

📞 Call today to schedule: 806-676-9315
Your journey to healing starts here.

Ask to schedule with Sonja Glasco, LCSW. (Telehealth)
09/01/2025

Ask to schedule with Sonja Glasco, LCSW. (Telehealth)

🎉 Big Congratulations to Sonja Glasco, LCSW! 🎉We are thrilled to announce that Sonja Glasco has officially passed her st...
07/07/2025

🎉 Big Congratulations to Sonja Glasco, LCSW! 🎉

We are thrilled to announce that Sonja Glasco has officially passed her state board exam and is now a Licensed Clinical Social Worker (LCSW)! This is a huge milestone and a reflection of her dedication, compassion, and hard work over the years.

Sonja has been an incredible asset to our team, and we are so proud to watch her continue to grow in her professional journey.

She is accepting new clients and offers evening and some weekend availability, making it easier for individuals to access the support they need.

Help us celebrate Sonja's achievement and share the news with anyone looking for a knowledgeable, caring, and skilled therapist!

To schedule with Sonja or learn more, contact us at [806] 676-9315.

🇺🇸 Today, as we celebrate freedom and community, we also honor the resilience it takes to seek healing. Whether you're e...
07/04/2025

🇺🇸
Today, as we celebrate freedom and community, we also honor the resilience it takes to seek healing. Whether you're enjoying fireworks or taking a quiet moment for yourself, we see you and we support you.

Freedom comes in many forms—sometimes, it's the courage to break generational cycles, to speak your truth, or to begin therapy. However you're choosing to show up today, know that it matters.

Wishing you a safe, meaningful, and peaceful 4th of July.

Sensory Overload Is Real!When you’ve experienced trauma, your nervous system stays on high alert, constantly scanning th...
06/29/2025

Sensory Overload Is Real!

When you’ve experienced trauma, your nervous system stays on high alert, constantly scanning the environment for threats. Every sight, sound, smell, taste, or touch can pour into your emotional “bucket” until it overflows.

This image is such a great reminder that overwhelm often starts in the senses—and it’s not about being “too sensitive.” It’s about your body doing its best to protect you.

Regulation starts with awareness. Grounding exercises, sensory breaks, or even just pausing to breathe can help you regain a sense of control when your emotional bucket starts to spill over.

06/02/2025

Monday Reminder:

You don’t have to hit the ground running every Monday.

Starting slow, breathing deeply, and setting small intentions is still progress.
This week, give yourself permission to begin gently. 💜

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2417 Hobbs Road Ste 102
Amarillo, TX
79109

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