
07/31/2025
Therapy isn’t one-size-fits-all—and the tools I use reflect that. ✨
My approach blends Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Logotherapy to meet you where you are and support your unique goals.
These evidence-based methods help us explore thoughts, build awareness, and find deeper meaning—all at your pace.
💛 Want to learn more or find the therapy style that’s right for you?
Click the link in my bio to book your session.💻