10/03/2024
Therapist Thursday! Meet Maura š»
Hi! Iām Maura, a Mental Health Therapist based in Pennsylvania. I completed my masterās degree in Counseling at Villanova University in 2020. I am passionate about working with teens and young adults. Since graduating I have served as a School Counselor in Montgomery County. I have worked with adolescents as they navigate challenges such as depression, anxiety, negative body image, and family changes. I also have extensive experience supporting individuals dealing with complex family illnesses, bullying, and anxiety.
As a therapist, I strive to create a safe and supportive space for clients. I practice as a Relational and Person-Centered Therapist, with an approach rooted in building genuine and empathetic relationships. In our sessions, weāll unpack the stories and beliefs that influence your self-perception. We may also use journaling as a tool to strengthen your connection to your inner voice and break down patterns of minimization, peacemaking, and perfectionism. My ultimate goal is to help clientās build the confidence to handle lifeās inevitable challenges.
In my free time, I enjoy reading, practicing yoga and going on walks with my two adorable dogs, Luna and Sunshine, with my fiancƩ, Rob.