
06/17/2024
June is Alzheimer's & Brain Awareness Month
Worldwide, more than 55 million people are living with Alzheimer's disease or dementia. Eating high-quality foods that contain a variety of vitamins, minerals, proteins, healthy fats, and antioxidants protects the brain from oxidative stress-induced damage. Here are Simplex Health's top 10 brain boosting foods to support cognitive function, neural function, mental equity, and can help prevent Alzheimer's and dementia.