Jennifer A. Naspinski, MS, LPC

08/20/2025

I cannot recommend books, blog posts and following this author on social media for the smartest and refreshing all around approach about mental health from a non professional. Seriously. If you are not familiar with her, invest the time.

Y’all. This should be a fancy-ass, glossy post where I breezily tell you about something I’m so excited about and I should be wearing a suit while talking to a news anchor as I toss my …

07/23/2025

Many of us deeply one love, and have been taught I fear it. This is an attachment style where we can go hot or cold. We can come on strong and seek security— they feel a strong desire to self isolate.

Attachment is wired into our biology, but it’s also fluid. Through healthy communication, awareness, and a partner who is willing to do the work we can all be more secure.

Do you notice this in yourself?

07/23/2025

Good luck, everyone.

07/23/2025

07/11/2025

Sweatpants & Coffee

06/23/2025

I HIGHLY recommend this event
https://www.facebook.com/share/v/1AWUukRGjE/?mibextid=oFDknk

06/21/2025

Almost 19 million U.S. children—1 in 4—lived with at least one parent or primary caregiver who had a substance use disorder in 2023.

06/21/2025

In Jordan Michelman’s household, Saturday is “Dad-urday”—a ritual ​​that grew out of a family-logistics decision, and that has helped transform his experience of fatherhood. https://theatln.tc/3vTwDP5m

06/21/2025

Yung Pueblo

06/21/2025

The trouble with parent-child enmeshment.

05/23/2025

Behind every ‘you’re doing great’ is a mom silently wondering if she is. 🤰

Mothers are sort of like walking icebergs: a lot more lurks under the surface than can be seen in public. Freud may have looked at the child, but what about the mother’s mind?

📸Karen Kleinman & Molly McIntyre for the Postpartum Stress Center (2019)

https://apsa.org