What are the opening hours?

Monday 7am - 11am 4pm - 8pm Tuesday 6am - 11am 5pm - 7pm Wednesday 7am - 11am 4pm - 7pm Thursday 6am - 11am 5pm - 7pm Friday 7am - 11am Saturday 9am - 12pm

Motivate Fitness PA

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Ambler, PA
Motivate Fitness PA

Motivate Fitness is more than just a gym, we are a community, located in the new Spring House Innova
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01/19/2026

Pain, injuries, or just want to stay active longer?

We’re hosting Dr. Dan Luczka, PT, DPT at Motivate Fitness for a FREE injury prevention & education night on Thursday, Jan 22 at 7pm.

✔ Injury prevention
✔ Smart next steps for pain
✔ Live Q&A

👥 Bring a friend or family member
👉 RSVP here or through the link in bio: https://calendly.com/dan-instacare/motivate-fitness-injury-prevention

01/05/2026

🧠💪 Wondering how to prevent injuries—or if you really need an MRI?

Join us Thursday, Jan 22 at 7pm at Motivate Fitness for a FREE educational talk with Dr. Dan Luczka, PT, DPT, Board-Certified Orthopedic Specialist.

Learn smart injury-prevention strategies, your options if you’re already in pain, and get your questions answered during our live Q&A.

👥 Bring a friend!
👉 RSVP here or through the link in bio: https://calendly.com/dan-instacare/motivate-fitness-injury-prevention

12/14/2025

Strength training is important but functional training is even more useful in day to day life. We will teach you how to utilize these essential movements at Motivate Fitness.

12/01/2025

Feeling that post-Thanksgiving slump? 😅

Here’s your quick reset plan:
✨ Cut alcohol & added sugars
✨ Boost fiber + protein
✨ Train 2x strength + 2x intervals
✨ Hydrate like it’s your job

Want to drop 5–10 lbs fast? Comment “RESET” and we’ll send you our FREE 7-Day Cleanse & Meal Plan.

PLUS — our Holiday Hangover Special is live 🎁
2 FREE PT sessions, stretch session, free protein, and a Kinotek movement scan.

No obligation to join.

Tap the link in our bio to claim it!

11/28/2025

🔥 LAST CHANCE FOR OUR BLACK FRIDAY DEAL 🔥

There are limited spots left — and once they’re gone, they’re gone.

Choose from 3 different packages designed to help you build strength, stay consistent, and finally put your health first.

Tap the link in bio to claim your spot. Let’s finish 2025 strong. 💪✨

LimitedSpots CoachLife

11/27/2025

Exactly one year ago, this amazing young lady was unable to walk and waiting to undergo back surgery. Look at her now! Jackie’s perseverance, never quit attitude has been the key to her success. We are so incredibly happy for her and to be part of her amazing journey.

11/25/2025

Well, Thanksgiving is this Thursday and you know what that means - football, family and food. It’s an American tradition to eat way too much on Turkey Day and before we know it, the holidays will be in full swing, which means less time for the gym and more time to put on some extra pounds.

Studies have found that the average weight gain during the holiday season is approximately .5 to 1lb and not the typical 5-10lbs that most believe. However, researchers did note that even though the weight gain isn’t as much as most think, this extra weight was also maintained through the winter months.

Even though this may not sound like much, the effects can be quite dramatic. Think about it this way, a 1lb gain during the holidays along with any extra weight gained throughout the year and times that by several years, can become a significant increase in the waist line. Also consider the fact that while aging we naturally lose lean weight causing our metabolism to slow down. Therefore these couple extra pounds can quickly add up if a regularly participated fitness program that keeps our metabolism revving isn’t followed.

To keep things in check, here are some simple Thanksgiving Days Feast to follow 🦃🍗

11/20/2025

🎁 Small habits now = a stronger you later. Keep going, even during the holidays. And don’t miss our Black Friday Stretch Therapy special—new year energy starts TODAY.

11/19/2025

🔥 BLACK FRIDAY IS LIVE 🔥

Only 10 spots are up for grabs — and once they’re gone, they’re gone.

Choose from 3 different packages designed to help you build strength, stay consistent, and finally put your health first.

Tap the link in bio to claim your spot before someone else does. Let’s finish 2025 strong. 💪✨

11/13/2025

🎄Holiday Survival Starts NOW!

Bill’s back with some quick updates 👇
✅ Our Holiday Survival Guide to keep you on track this season
💥 Stretch Therapy Black Friday Specials you don’t want to miss
🥣 And one simple tip: never skip breakfast — fuel up to feel your best!

Stay strong through the holidays 💪

11/03/2025

Holidays will be here before you know it! Check out this tip for building small habits for success and to help navigate the holiday season. Look for our Holiday Survival Guide to be posted soon!

08/05/2025

💪 Strength Looks Like This

Confidence. Consistency. Community. These women are showing up, putting in the work, and owning every rep. It’s not about how old you are — it’s about how strong you feel. We see you, we celebrate you 🔥👏

Address

727 Norristown Road, Building 10
Ambler, PA
19002

Opening Hours

Monday	7am - 11am
	4pm - 8pm
Tuesday	6am - 11am
	5pm - 7pm
Wednesday	7am - 11am
	4pm - 7pm
Thursday	6am - 11am
	5pm - 7pm
Friday	7am - 11am
Saturday	9am - 12pm

Telephone

+12156438877

Website

http://www.motivatefitnesspa.com/

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Our Mission

At Motivate Fitness we truly believe in inspiring and helping others become successful in creating a long-lasting healthy lifestyle. We accomplish this by following our Core Values

Believe in The Greater Good (We not Me)

Always Do the Right Thing (Integrity) Help Others First

Exceed Expectations (Be Your Best)

Motivate and Encourage Others (Inspire)

Listen Completely and Authentically

Be Respectful and Thankful

Be Professional

Always Be Learning

Our goal is to offer a new approach to fitness; we focus on designing specific individualized programs for our client's success rather than cookie cutter workouts of the day that aren't appropriate for that individual. By using our Individualized Training Programs (ITP) we help our clients achieve the optimal RESULTS they desire as well as to live healthier lives – stronger, thinner and happier. Through the use of these programs they will also become more toned, more flexible and more energized. Through our clients achieving these goals; this will ensure the success of our fitness center.

Our top-notch services will be provided by a friendly, knowledgeable staff of trainers. The center will be the safest, most professional, friendly and energizing fitness environment anywhere. And our services will extend far beyond the walls of the fitness center, with personalized fitness programs, nutrition plans and meal suggestions and daily email reminders to make healthy choices.