Yoga Edge

10/08/2025

10/05/2025

SCHEDULE WEEK OF 10/6
All classes $10 unless otherwise noted
*Tuesday evening class starts this week!*

Monday 10/6
9:30-10:45am
Morning Yoga with Pat

Tuesday 10/7
6:00-7:15pm
Evening Yoga with Pat

Thursday 10/9
10:00-11:00am
Chair Yoga with Pat

Friday 10/10
9:30-10:45am
Morning Yoga with Pat

Saturday 10/11
10:00-11:15am
Meditation & Breathwork for Stress Resiliency with Robin from Breathing Space

Sunday 10/12
7:00-8:00pm
Yoga Nidra for Deep Rest with Robin from Breathing Space
(In person AND Zoom- registration required for Zoom- see comments for details!)

09/28/2025

SCHEDULE WEEK OF 9/29
All classes $10 unless otherwise noted
*New classes this week! Planning to add the new Tuesday Evening Yoga class on Oct 7)

Monday 9/29
No class this week

Thursday 10/2
No class this week

Friday 10/3
No class this week

Saturday 10/4
10:00-11:15am
Meditation & Breathwork for Stress Resiliency with Robin from Breathing Space

Sunday 10/5
7:00-8:00pm
Yoga Nidra for Deep Rest with Robin from Breathing Space
(In person AND Zoom- registration required for Zoom- see comments for details!)

09/23/2025

Starting this weekend!

09/21/2025

SCHEDULE WEEK OF 9/22
All classes $10 unless otherwise noted
*New classes this week! Planning to add the new Tuesday Evening Yoga class on Oct 7)

Monday 9/22
9:30-10:45am
Morning Yoga with Pat

Thursday 9/25
10:00-11:00am
Chair Yoga with Pat

Friday 9/26
9:30-10:45am
Morning Yoga with Pat

Saturday 9/27
10:00-11:15am
Meditation & Breathwork for Stress Resiliency with Robin from Breathing Space

Sunday 9/28
7:00-8:00pm
Yoga Nidra for Deep Rest with Robin from Breathing Space
(In person AND Zoom- registration required for Zoom- see comments for details!)

09/14/2025

SCHEDULE WEEK OF 9/15
All classes $10 unless otherwise noted
*The new Tuesday Evening Yoga class with has to be postponed due to an injury- it will start as soon as possible!*

Monday 9/15
9:30-10:45am
Morning Yoga with Pat

Thursday 9/18
10:00-11:00am
Chair Yoga with Pat

Friday 9/19
9:30-10:45am
Morning Yoga with Pat

Sunday 9/21
9:00-10:15am *$5*
Intro to Mindfulness-Based Stress Reduction Part 3 with Breathing Space (see details in the comments!)

09/11/2025

Hey everyone- have to cancel the Friday 9:30 am class tomorrow.

Check out Part 2 of Intro to Mindfulness-Based Stress Reduction with Breathing Space on Sunday at 9:00 am! $5!

09/07/2025

SCHEDULE WEEK OF 9/8
All classes $10 unless otherwise noted
*New class starting next week, Tues 9/16- Evening Yoga with Pat 6-7:15pm*

Monday 9/8
9:30-10:45am
Morning Yoga with Pat

Thursday 9/11
10:00-11:00am
Chair Yoga with Pat

Friday 9/12
*CANCELLED*

Sunday 9/14
9:00-10:15am *$5*
Intro to Mindfulness-Based Stress Reduction Part 2 with Breathing Space (see details in the comments!)

08/31/2025

SCHEDULE WEEK OF 9/1
All classes $10 unless otherwise noted

Monday 9/1
No class today - Happy Labor Day!

Thursday 9/4
10:00-11:00am
Chair Yoga with Pat

Friday 9/5
9:30-10:45am
Morning Yoga with Pat

Sunday 9/7
9:00-10:15am *$5*
Intro to Mindfulness-Based Stress Reduction Part 1 with Breathing Space (see details in the comments!)

08/24/2025

Breathing Space is offering an Intro to Mindfulness-Based Stress Reduction 3-part workshop series at Yoga Edge.

You are welcome to attend any/all parts and no experience is necessary. Workshops will be Sunday 9/7/25, Sunday 9/14/25, and Sunday 9/21/25 from 9-10:15am. Cost is $5 per workshop.