
02/27/2025
Eating the same fruits and veggies every day? Time to shake things up! Your body thrives on variety—each color brings unique vitamins, antioxidants, and health benefits. Plus, trying new produce keeps meals exciting and flavorful!
This week, challenge yourself to try one new fruit or veggie. Maybe a vibrant dragon fruit, crunchy jicama, or earthy beets? Let us know what you pick!