05/28/2025
Struggling with Sleep? You’re Not Alone.
Over 70 million people in the U.S. suffer from sleep disorders and many don’t even realize it’s tied to what’s happening inside their body.
🩸 Why Check Your Blood?
Sleep issues often have hidden root causes. A quick blood test can reveal imbalances or deficiencies that may be interfering with your rest.
CBC (Complete Blood Count) - Detects infections, inflammation, and anemia
Thyroid Panel (TSH, T3, T4) - Checks if thyroid hormones are affecting your energy or sleep
Vitamin D & B12 levels - Low levels can lead to fatigue, poor mood, and restless sleep
Iron & Ferritin - Deficiencies can cause insomnia or frequent waking
Blood sugar (A1C, fasting glucose) - Blood sugar swings at night can disrupt deep sleep
💡 Why it Matters:
Nutrient deficiencies, hormonal imbalances, or inflammation can silently disrupt your sleep. A simple blood test can uncover hidden issues that might be robbing you of rest.
✅ How to Fix It:
Improve your nutrition
Supplement wisely
Manage stress
Work with your doctor to address any imbalances
Sleep isn’t a luxury, it’s a health essential.
Get tested. Get answers. Get better sleep.
