Ryan Nielsen, CMHC

10/26/2019

👍😉😊

03/19/2019

https://www.innerbonding.com/show-article/3225/are-you-abandoning-yourself.html

Inner Bonding teaches the skills necessary to learn how to love yourself and heal from your past. Clients include singer Alanis Morissette and Lindsay Wagner. Daily Inspiration: What are the characteristics you generally notice in yourself and others? Do you often notice what is wrong or what is won...

03/09/2019

https://www.google.com/amp/s/www.alustforlife.com/mental-health/mindfulness/the-benefits-and-practices-of-mindful-self-compassion-and-loving-kindness/amp

When we start to practice mindfulness and notice where the mind is going, we can be surprised to hear how harsh our inner critic can be

03/07/2019

https://psychcentral.com/blog/when-you-feel-empty-what-it-means-what-to-do-2/

If you're feeling empty, you're not alone. Many of us feel empty in different ways. For instance, you might feel empty because something is missing in your life, said Kaitlyn Slight, a marriage and family therapist in Raleigh, N.C. This might be emptiness from a loved one moving or passing away, she...

02/23/2019

12/04/2018

https://www.goodtherapy.org/blog/how-to-connect-with-your-kid-using-reflective-listening-skills-0908154