The Institute of Healing Arts

The Institute of Healing Arts We focus on EMOTIONAL HEALING, provide private sessions, workshops and year-long certifications. Why Process?

We offer a year-long program which includes on option for students to certify as emotional release facilitators. Stored emotions can trigger or worsen health problems and can also create emotional, psychological or spiritual difficulties. Processing brings closure and completion to the past and completion brings energy, power, freedom, improved health and emotional maturity.

02/03/2026

“As soon as I saw her, I knew she was the one.”

What began as a simple preview turned into a life-changing experience. Trusting that inner yes opened the door to a process that shifted everything.

This is the power of being in the room, feeling the resonance, and letting your body lead

Hollie B, IHA Student

Mindful Monday🤍There’s nothing wrong with you for feeling tired, tender, or unsure. Healing doesn’t always look like act...
02/02/2026

Mindful Monday🤍

There’s nothing wrong with you for feeling tired, tender, or unsure. Healing doesn’t always look like action. Sometimes it looks like staying with what’s here, without judgment.

As we move into February, we’re reflecting on love as more than a feeling.Love can be the experience of being met, witho...
02/01/2026

As we move into February, we’re reflecting on love as more than a feeling.

Love can be the experience of being met, without needing to perform, explain, or fix yourself.

This kind of safety begins within and ripples outward into our relationships.

Emotions aren’t the problem.Our relationship with them is what shapes our experience.At IHA, we approach emotional aware...
01/30/2026

Emotions aren’t the problem.
Our relationship with them is what shapes our experience.

At IHA, we approach emotional awareness as a learnable, embodied skill, one that supports regulation, clarity, and connection rather than overwhelm.

This distinction is foundational to the work we teach and practice.

01/30/2026

There is no rush into truth and healing.

For some, healing happens in pieces,
a moment here, a realization there,
just enough to stay present without overwhelming the system.

And then one day, the body says: I’m ready.

Ready to stop circling the edges.
Ready to trust what’s already been known.
Ready to step fully into what has been unfolding all along.

This work doesn’t demand readiness,
it waits for it.

And when the yes comes,
it’s not dramatic.
It’s steady.
It’s grounded.
It’s true.

-Ganae O, IHA Student

01/27/2026

This work isn’t a quick fix.
It’s a lifelong shift in how you relate to yourself, your emotions, others, and your life.
Not a band-aid. A real change from the roots.
A change that really sticks.

-Charisse B, IHA Student

Mindful Monday🤍Winter has its own language.When we slow down enough to listen, we hear what’s been waiting beneath the n...
01/26/2026

Mindful Monday🤍

Winter has its own language.
When we slow down enough to listen, we hear what’s been waiting beneath the noise. Not everything speaks loudly, but it still deserves to be heard.

01/22/2026

You don’t always know why you arrive.
Sometimes something unexpected meets you.

-Lauralyne, IHA Student

Emotional awareness isn’t something you either have or don’t.It’s a skill that can be learned, practiced, and embodied.I...
01/21/2026

Emotional awareness isn’t something you either have or don’t.

It’s a skill that can be learned, practiced, and embodied.

In our IPT Foundations Weekend Training, we offer an experiential introduction to this work, supporting deeper self-trust, emotional literacy, and presence with yourself and others.

This space is for personal growth, professional development, or simply meeting yourself more honestly.

When: January 23 6pm-10pm | January 24 10:30am-6pm

Where: Highland Community Center, 5378 W 10400 N St, Highland, UT 84003

What: This is a 2-day training recommended for those interested in becoming a certified IPT facilitator.

Visit our website or click the link in our bio to learn more and register! 🤍

01/20/2026

Helping yourself, is helping others.

Allow love to flow🌊💙

-Lisa H, IHA Student

Mindful Monday🤍You don’t need to have clarity before you begin.You don’t need to feel ready.The breath meets you exactly...
01/19/2026

Mindful Monday🤍

You don’t need to have clarity before you begin.
You don’t need to feel ready.
The breath meets you exactly where you are, and that’s enough to start.

Muscle testing is a way of listening to the body’s responses before the mind steps in to explain.In our work at the Inst...
01/17/2026

Muscle testing is a way of listening to the body’s responses before the mind steps in to explain.

In our work at the Institute of Healing Arts, we use muscle testing as a tool for developing emotional awareness in an embodied way. Learning to notice how the nervous system responds to information, experience, and internal states.

This is one of the foundational tools introduced and practiced in our IPT Foundations Weekend Training, an experiential weekend for those curious about emotional awareness, embodiment, and relational presence, for personal growth or professional development.

Learn more through the link in our bio or at ihaofutah.com 🤍

Address

796 East Pacific Drive, Suite D
American Fork, UT
84003

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

Telephone

+18017855259

Website

https://www.ihaofutah.com/event-details/childrens-clinic-07-24

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