Transform HQ

Weight Loss Can Be Confusing. We Make it Simple. Curb Hunger 🤗
Boost Energy ⚡️
Support Health

10/19/2025

Goodbye to late-night cravings! 👋

SWAP out your after-dinner snack or sweet treat for something that will support your transformation and help you sleep! 💤

The flavors are a huge plus too… You won’t even miss the sugar! 🍦

10/18/2025

My go-to recipe when I don’t feel like cooking! 👩‍🍳✨

10/17/2025

Say goodbye to sugary cereal! 🥣⁠
⁠
That morning bowl of cereal might taste good… but all that sugar and no protein is why you’re hungry an hour later! 😅⁠
⁠
Here are some SWAPS that keep the flavor you love while giving you the protein your body needs to stay full and energized. 💪⁠
⁠
Want the easiest swap of all? ⁠
⁠
Start your morning with a TransformHQ Meal Replacement Shake: Packed with protein, low in sugar, and ready in 30 seconds. 🙌⁠
⁠

10/16/2025

This is the easiest way to make progress!✨

SWAP convenience for movement in your daily life and see what a huge difference it makes!

🛗 Take the stairs instead of the elevator, 🚗 Park farther away from the store, ☕️ walk to that coffee shop down the street!

The simplest changes make the biggest transformation! 💪🏆

10/14/2025

A happy gut = a healthier, more energized you! 🔋🤩⁠
⁠
Your gut plays a huge role in digestion, energy, mood, and even fat loss. ⁠
⁠
Start simple! Add more fiber, stay hydrated, and fuel your body with real, unprocessed, nourishing foods.⁠
⁠
Take care of your gut, and it’ll take care of you. 💚⁠
⁠

09/18/2025

Time to party🥳… IT’S OUR ½ BIRTHDAY!🎈🎉

A brand new flavor is here and two of your favorite flavors have officially returned: ⁠:

✨Strawberry Shortcake Shake 🍰
✨Cake Batter 🎂
✨Party Punch Hydration 🍒🍊🍍
✨Party Punch Boost Shot 🍒🍊🍍

Remember, these are limited-edition flavors.

That means once they are sold out, they are gone for good!

08/21/2025

The wait is over! 🎉

Three NEW flavors have officially arrived:

✨Key Lime Pie MRS
✨Frosted Lemonade Boost Shot
✨Frosted Lemonade Hydration

Whether you’re craving creamy, zesty, energizing, or refreshing, these flavors are made for you!

Which one’s calling your name first? 😍

Make sure to click the link in our bio to shop NOW!

07/31/2025

Healthy SWAPS aren’t about restriction, they’re about making smarter choices and building better habits.

Whether it’s choosing a protein packed snack over something sugary or swapping soda for water, these simple shifts can still satisfy your cravings and support your goals. 🙌

What’s one small change you could make today?

07/23/2025

☀️A frosty twist for summer mornings! ❄️🍓⁠
⁠
This White Chocolate Peppermint Protein Bowl is cool, creamy, and packed with fruity goodness.⁠

When a sweet craving hits, make a SWAP for this tasty treat instead!

Ingredients: ⁠
🥛 4 oz unsweetened almond milk⁠
🍬 1 scoop TransformHQ White Chocolate Peppermint MRS⁠
🍓 1 cup frozen strawberries⁠
Blend it up ⁠
🍌 Topped with banana, granola, blueberries & more strawberries!⁠
⁠
It’s like Christmas in a bowl but made for summer 🌴🎄⁠
⁠

07/17/2025

🎄☀️ It’s the most wonderful time of the summer…⁠
⁠
Our Christmas in July Sale is here! ❄️🎅⁠
⁠
We’re restocking two festive fan-favorites: White Chocolate Peppermint and Chocolate Toffee Meal Replacement Shakes 🎁✨ plus launching a brand new product... POG Boost Shot! 🍍🍊🍓⁠
⁠
Stock up on your favorites and enjoy merry little savings, no wrapping paper required 😉🎁⁠
⁠

07/16/2025

👀 Sneak peek… two of our most craved seasonal flavors are making their return TOMORROW! ✨⁠
⁠
Think cool minty vibes and rich, chocolatey goodness, like sipping the holidays in a cup 🎄🍫❄️⁠
⁠
Any guesses which flavors are making a comeback? 👇🎁⁠
⁠
⁠
⁠

07/03/2025

🎆 Chocolate Coconut is BACK! 🎆 ⁠
⁠
Just in time for our 4th of July Sale! 🍫🥥🇺🇸⁠
⁠
Now’s the perfect time to stock up, save big, and enjoy this fan favorite flavor all summer long! 🎉💥⁠
⁠

Address

1551 S. 400 E Suite 2
American Fork, UT
84003

Telephone

+18887217890

Website

https://transformhq.com/

Alerts

Be the first to know and let us send you an email when Transform HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Transform HQ:

Shortcuts

Want your practice to be the top-listed Clinic in American Fork?