Unified Hot Yoga

We believe in an all inclusive environment where all are welcome. Offering yoga, Pilates and strength

01/13/2026

Reformer Pilates 💪🏼

Redformer Pilates isn’t just movement — it’s control, power, and progress.

Stronger body. Stronger mind. Stronger Together🔥

01/01/2026

Mirrors: Foggy
Bodies: Melted
Vibes: On Point 😌🔥

This is your sign to come enjoy the hot room. 🤍

12/23/2025

Wondering if reformer Pilates is a good time?

It is. ✨

Strong, sweaty, and seriously fun!

12/06/2025

We are on our final weekend of Mat Hot Pilates Teacher Training! 🍑 🔥

These ladies are killing it.

12/05/2025

When the reformer shake hits… 👀🔥

That’s your stabilizers waking up and doing their thing. Pilates on the reformer forces your stabilizer muscles to engage in a way nothing else does.

This is where real strength and stabilization is built. 💪✨

12/03/2025

🔥 It’s getting cold outside… so come warm up in the hot room! 🔥

Whether you’re rolling out your mat for Hot Pilates or flowing through Hot Yoga, the warmth will melt the chill right off. ❄️➡️🔥

✨ Move. Sweat. Reset.

See you in the hot room. 💚

11/23/2025

Day 3 of our Mat Pilates Teacher Training and this crew is on fire 🔥

The focus, the strength, the growth — every single one of them is inspiring. They are absolutely killing it 💪✨

We love watching future instructors step into their power, deepen their knowledge, and support each other along the way.

11/19/2025

🚨 GIVEAWAY ‼️
We are so excited to team up with and to bring you a pre Thanksgiving gift bundle!

How to enter
1️⃣ follow
2️⃣ tag three friends below in seperate comments
3️⃣ share this to your story
4️⃣ any additional tags, are additional entries

Winner will be announced in Nov 21 at 12:00 pm. No cash value will be given. One winner will win 2, 60 minute sessions from Fika; a one month all access membership from unified, and one free hair service and holiday kit from thrive salon.

11/13/2025

You don’t need to be a Pilates pro to start.
Whether you love Hot Yoga, Hot Pilates, or Reformer Pilates, just show up as you are and we’ll take care of the rest.

Each class helps you feel stronger, better, and more like yourself.

Follow Unified Hot Yoga & Pilates to join our community and start with our intro offer.

11/09/2025

Curious about Candlelit Surrender? 🕯️

Our Sunday evening Surrender class is acting style class where you can unwind and destress.

Best way to prepare for the week 🤍🤍🤍

11/03/2025

🍁 Your fall glow up starts here 🍂

7 days a week. One mat. Endless possibilities. No filter. No pressure. Just power.

Commit to yourself and watch your fire return. 🔥

10/30/2025

Show Up Anyway 🤍

Some days it flows. Some days it doesn’t. But showing up, even messy, is the practice. Honor where you are today. That’s where the magic begins. 💫

Address

555 W Main Street, Suite A
American Fork, UT
84096

Website

http://Www.unifiedhotyoga.com/

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