Better Together Health & Wellness

Better Together Health & Wellness Jen Almeida is a holistic wellness coach and owner of Better Together Health and Wellness located in Americus, Ga.

She is passionate about helping women achieve their goals and move forward in the life God has for them, all with a Christ-centered focus.

Small changes today can transform our health tomorrow. It's NEVER too late to start making intentional choices that lead...
05/12/2026

Small changes today can transform our health tomorrow. It's NEVER too late to start making intentional choices that lead to a healthier, more joy-filled life. Learn how coaching can help! https://bettertogetherwellness.info

Happy Mother's Day! Hope all of you momma's out there know how special and loved you are! Enjoy your day today and make ...
05/10/2026

Happy Mother's Day! Hope all of you momma's out there know how special and loved you are! Enjoy your day today and make sure you get lots of hugs from your babies... whether they are little ones or grown, because they will always be our babies!

05/09/2026
05/07/2026

This is not a trick question, lol! As our area here in Georgia is finally getting some good sufficient rain... What is favorite rainy day snack?πŸ€”

05/05/2026

"Come to Me, all of you who are tired and carry heavy burdens, and I will give you rest!" Matthew 11:28

Where do I start? Sometimes we ask ourself this when it comes to moving our bodies. Start here...commit to 15 minutes a ...
05/04/2026

Where do I start? Sometimes we ask ourself this when it comes to moving our bodies. Start here...commit to 15 minutes a day for one week and NO excuses...walk! Do it for your overall wellness and build on it!πŸ™ŒπŸ½β€ You can do this, small beginnings. I'm cheering you on!! -Jen

With good health and wellness you also need good witty humor! So after a morning 5k run/walk this morning, The Child did...
05/04/2026

With good health and wellness you also need good witty humor! So after a morning 5k run/walk this morning, The Child did a few farm chores and then put a few carbs in with some May the 4th pancakes and fresh fruit! One pancake was a look-a-like the other one, well we are just calling it Jabba the Hutt!πŸ™ŒπŸ½πŸ˜‚πŸ€£πŸ˜‚ Hope you all are having a great day. -Jen

One good reason to come to my Hiking, Camping, & Backpacking 101 workshop is for the fun hands-on stuff you will learn a...
05/03/2026

One good reason to come to my Hiking, Camping, & Backpacking 101 workshop is for the fun hands-on stuff you will learn and do. BUT everyone who attends gets their own flint and steel fire starting kit to take home! Each kit also comes with a booklet filled with all sorts of good info about campfire safety, (such as NOT having campfires during burn bans as we are currently under here in Georgia). Step by step firestarting instructions are included, and even some fun games to keep you entertained when you are out camping. Learn more or get signed up here... https://bettertogetherwellness.info/camping

Still plenty of time to go shop! The Hope Center Yard Sale is happening NOW until noon! Stop by, shop around, and be par...
05/02/2026

Still plenty of time to go shop! The Hope Center Yard Sale is happening NOW until noon! Stop by, shop around, and be part of something meaningful. Every purchase helps support the work Hope Center is doing in our community.

πŸ“ 413 W Forsyth St (behind the building)

"Healing...This is the Start of a New Season."This is what the Lord said to me a few days before I went on my solo backp...
04/29/2026

"Healing...This is the Start of a New Season."
This is what the Lord said to me a few days before I went on my solo backpacking trip last week. And it truly was a precious start of a new season.

When God began calling me into the ministry of Biblical health and wellness coaching, He started by teaching me that everything is about Him, NOT me!
As I come alongside other women in their life and wellness journey, I see how God uses everything I've walked through, EVERYTHING, to be a help to them. Pointing them back to the cross is my "why" and I'm so grateful to Jesus for being my constant.

So here is the latest blog. Yes, it is a little longer, but I'm a writer too remember, lol! I'm sharing some vulnerabilities, but being honest and real is part of the journey, and it's also how God wants us to be with Him. I pray it blesses you. And if you are in a season of healing, know that I'm here and you're not alone. -Jen

Each spring I take a solo backpacking trip to thru-hike one of my favorite trails, the Pine Mountain Trail (PMT) at FD Roosevelt State Park. Itβ€˜s about an hour and a half north from where our family lives. These solo tri...

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Americus, GA

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