Rush Physical Therapy

05/29/2025

Purchase your tickets today for your chance to win these prizes and many more!

Thank you to our prize donors:
Rush Physical Therapy
T31 Design House & Alterations
Americus Glass Blowing

Buy your tickets here:
https://www.americusjsl.org/casino-night.html

02/06/2025

Myths about physical therapy ➡️

02/05/2025

Riley girl is tired after a long day at work 💗

01/21/2025

These are common gross motor concerns that we see 💗

No concern is too small. As the parent, you know your child better than anyone else. If you have concerns about your child’s development feel free to message me 🫶

Reminder, you don’t need a doctor’s referral to be evaluated by a physical therapist!

01/17/2025

Ready to Start Running or Having Trouble Running?
Prepare Your Body with Our Physical Therapy Program!

Are you excited to start running but worried about injury? Our Running Preparation Physical Therapy Program is designed to help you build a solid foundation, improve strength, flexibility, and prevent common running injuries—so you can run safely and efficiently from the start!

Why a Running Program?

🏃‍♀️ Injury Prevention: Learn how to run without straining your body
🏃 Personalized Assessments: Identify any movement issues before they become a problem
🏃‍♀️Build Strength & Flexibility: Essential exercises to prepare your muscles and joints
🏃Proper Running Form: Develop good running mechanics from day one
🏃Targeted Mobility Work: Improve flexibility to avoid common injuries like shin splints and IT band syndrome
🏃‍♀️Guidance from Experts: Work with physical therapists who specialize in running biomechanics

Program Includes:

🌟 4 clinical sessions with a PT
🌟Comprehensive Movement Screen: Assess your posture, gait, and flexibility
🌟Individualized Strength & Conditioning Plan: Tailored exercises to support your running goals
🌟Core & Lower Body Workouts: Build the muscles that keep you strong and injury-free
🌟Running Form Education: Learn optimal technique to avoid strain
🌟Ongoing Support: Continue to progress safely with follow-up sessions and advice

Who Can Benefit?

✅Complete beginners wanting to start running on the right foot
✅Those who’ve experienced injuries or discomfort when running
✅Individuals looking to improve overall fitness and stamina through running
✅Anyone interested in a sustainable, injury-free running routine

Cost: $500

Call or text to schedule your first consultation and take the first step towards becoming a confident runner!

Run Strong. Run Smart. Run Safe.

01/15/2025

Love seeing local businesses supporting each other! ☺️

Anderson-Bailey Real Estate just dropped off $150 for anyone to come in and get a free coffee on us today before 3pm at Kairos PeMo's Coffee Shop! Go see Nicholas , have him whip you up something tasty and shop at our friend , Chuck Smiths store, The Maze! Only valid for today while the funds last! Tell them we sent you! Take a pic and advertise for these two local businesses!
To spread the love please limit it to one item so others can enjoy this blessing!
Anderson-Bailey Real Estate
Kairos Pemos Coffee Shop
The Maze

01/12/2025

Pediatric Intensive Giveaway 🌟

Sarah’s first week back for pediatric intensives will be February 10! We wanted to celebrate by giving away a 1 week PT intensive. This will include one hour sessions each day for 5 consecutive days.

Who would benefit from a PT intensive?
Children with:
* Cerebral Palsy
* Developmental delay
* Traumatic brain injuries
* Spina bifida
* Ataxia
* Hypertonicity
* Hypotonicity
* Post-stroke
* Down syndrome
* And many others

This is an awesome opportunity because we are the only clinic in this area and surrounding counties that offers pediatric intensives/DMI therapy.

01/07/2025

Riley girl makes tummy time look easy 💤

Tummy time is important for babies because it helps them develop crucial motor skills like head control, neck strength, and the ability to roll over, sit up, and eventually crawl, by strengthening the muscles in their neck, shoulders, and back, while also preventing flat spots on the back of their head from prolonged lying on their back.