Conscious Living Arts

Conscious Living Arts Cindi Buenzli Gertz, Women’s Mid-life Peace Mentor & Certified Kripalu Yoga Teacher, helps mid-lif

Cindi Buenzli Gertz, Women’s Mid-life Peace Mentor & Certified Kripalu Yoga Teacher, helps mid-life women say yes to themselves and come alive again!

09/21/2024

Question Midlife Sisters. . .
When you hear the words
"permission to rest" what comes up for you?

09/19/2024

Let’s shift perspective about resting; it’s NOT LAZY!

MyRestRevolution.com

09/16/2024

Question midlife sisters. . .

What keeps you from getting enough rest?

09/10/2024

Rest is not a waste of time, it’s a necessity!

MyRestRevolution.com

09/09/2024

The truth is I'm beyond exhausted post summer.

It's been a long time since I've experienced such a tremendous amount of change and loss in a season.

I'm so grateful though. . .to have so many tools to rest. I didn't have the resources I have now when I burned out in my late 20's.

That quarter life crisis and helping other women prevent or heal from being burned out and feeling "not enough" is exactly what inspired me to say yes when my good friend, Leslie Ellis, asked me to join her in creating a summit about rest.

Join us for the inaugural Rest Revolution Summit and turn around your relationship with rest, like I did. It all starts September 22nd!

MyRestRevolution.com

🌟 Turn around your relationship with rest! 🌟Life is full, and we know how much you care about your loved ones and your c...
09/06/2024

🌟 Turn around your relationship with rest! 🌟

Life is full, and we know how much you care about your loved ones and your community.

But what if you could do ALL the things you love while feeling rested and energized?

✨ The Rest Revolution begins September 22! ✨

I’m so excited to be a co-host, featured speaker, and rest revolutionary! My talk’s entitled, The Power of Rest: Healing Magic for Midlife & Menopause.

Join us for this free online summit and discover how to create change without pushing, rest deeply without disengaging, and achieve wellness on your terms.

Save your seat today!

L i n k in c o m m e n t s

Is it ironic that I'm sharing this news with you on Labor Day?!I'm over the moon excited to share that registration for ...
09/02/2024

Is it ironic that I'm sharing this news with you on Labor Day?!

I'm over the moon excited to share that registration for the Rest Revolution is now open!

My dear friend Leslie Ellis and I are hosting an amazing summit starting on September 22nd!!

The Rest Revolution will feature 11 seasoned, inspiring speakers sharing fresh perspectives and potent practices to help you turn around your relationship with rest!!

Our speakers include:
Annemiek Van Helsdingen, Galanda Annette, Isaya Belle Schwaar, Michelle Marlahan, LaShanda Y Brown, Yukiko Amaya, and Corinne Konrad Calder, Vanessa Nixon, and Lyn Nanni

Register at MyRestRevolution . com

04/02/2024

#20 first thing this morning. They were still swearing in election helpers when we got there!

There are a lot of changes and challenges that come up in perimenopause and menopause ~ over 34 (really) that have been ...
03/20/2024

There are a lot of changes and challenges that come up in perimenopause and menopause ~ over 34 (really) that have been identified!

One of those challenges where I can help women the most is SLEEP.

Sleep issues had plagued me until I learned and began teaching yoga. Then, I slept great!

Until perimenopause.

Then, my sleep issues came back with a vengeance. And I had new ones!

This time, however, I had the tools and resources to NOT suffer through sleepless nights.

Of the many tools that I use, restorative yoga has been the most powerful when it comes to sleep and getting enough rest.

And this fall, I’m going to be leading a 3-day, in-person restorative yoga retreat in the relaxing, lush mountains of Tennessee.

INNER RADIANCE RETREAT: deep, delicious rest & renewal.

Would you like to be on the waitlist to know more?
Drop an emoji, a yes, or word in the comments or DM me.

03/13/2024

DID YOU MISS IT?

❤️‍🔥NOT Your Mother's Menopause❤️‍🔥 was such a hit, it's coming back for an ENCORE TONIGHT, Wednesday, March 13th.

I'm offering an ENCORE so that more women can experience the magic of women in perimenopause and menopause coming together LIVE.

Save your space HERE: https://courses.consciouslivingarts.com/courses/nymm-iwd

invited to attend for the first time, or. . . . .come back for the encore (which I definitely recommend because it will deepen your experience).

Are you ready to lean into other wise woman relationships so that you can learn as much as you can and thrive through the most overlooked, undervalued, AND MISUNDERSTOOD CHANGE that HALF the world will go through?

And today…
03/12/2024

And today…

03/12/2024

NOT Your Mother's Menopause was such a hit, it's coming back for an ENCORE this Wednesday, March 13th.

I'm offering an ENCORE so that more women can experience the magic of women in perimenopause and menopause coming together LIVE.

Save your space here: https://courses.consciouslivingarts.com/courses/nymm-iwd

You're invited to attend for the first time, or. . .
. .come back for the encore (which I definitely recommend because it will deepen your experience).

Are you ready to. . .

**lean into other wise woman relationships?

**learn as much as you can and thrive through the most overlooked and undervalued change that HALF the world will go through?

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