Foot & Ankle Specialists of Ames

Foot & Ankle Specialists of Ames Medical and surgical care of the lower extremity by a board certified podiatrist with a special interest in peripheral nerve pain and wound care.

🌟 Monday motivation! 🌟Take a deep breath, put your best foot forward, and let’s make this week amazing!
10/27/2025

🌟 Monday motivation! 🌟

Take a deep breath, put your best foot forward, and let’s make this week amazing!

Our local spotlight and the location of our referral gift card giveaway is The Mucky Duck Pub! The Mucky Duck Pub is yo...
10/24/2025

Our local spotlight and the location of our referral gift card giveaway is The Mucky Duck Pub! The Mucky Duck Pub is your go-to bar and grill for the most unique foods and ales in the Ames, IA area. Check them out this weekend!

We are so happy to hear that your toe pain is now gone, Carol!
10/23/2025

We are so happy to hear that your toe pain is now gone, Carol!

Happy National Medical Assistants Day! Today, we celebrate our incredible Medical Assistants who keep our office runnin...
10/22/2025

Happy National Medical Assistants Day!

Today, we celebrate our incredible Medical Assistants who keep our office running smoothly and our patients cared for with kindness and expertise. Your dedication, compassion, and hard work make a difference every day!

Thank you for being the heartbeat of our practice, ensuring every patient feels heard and supported. We couldn’t do it without you!

Let’s give a big round of applause to our amazing team of medical assistants, Kassie, Cordny, Kailey and Iesha!

Do you have a fall bucket list? We have included some of our favorite fall activities here. What is on your fall bucket ...
10/21/2025

Do you have a fall bucket list? We have included some of our favorite fall activities here. What is on your fall bucket list?

🦴 World Osteoporosis Day – October 20 🦴Osteoporosis is a condition that weakens bones, making them more fragile and pron...
10/21/2025

🦴 World Osteoporosis Day – October 20 🦴
Osteoporosis is a condition that weakens bones, making them more fragile and prone to fractures — even from minor falls or injuries. It can affect any bone in the body, including those in the feet and ankles, which play a crucial role in your mobility and balance.

✅ Healthy bone tips:
• Get enough calcium and vitamin D
• Stay active with weight-bearing exercises
• Avoid smoking and limit alcohol use
• Talk to your healthcare provider about bone density screenings

Strong bones support you from the ground up — literally! Take steps today to protect your bone health and keep moving confidently. 👣

10/17/2025

We’re sharing our favorite things about fall today! I think we are all ready for some cooler, more fall-like weather! What do you love about fall?

🎉 Happy National Boss’s Day to Dr. Nelson! 👣💙Today we’re celebrating our incredible leader, Dr. Nelson, for her dedicati...
10/16/2025

🎉 Happy National Boss’s Day to Dr. Nelson! 👣💙

Today we’re celebrating our incredible leader, Dr. Nelson, for her dedication, compassion, and the many ways she supports both our patients and our team. Your commitment to exceptional care and your kindness make Foot & Ankle Specialists of Ames a wonderful place to work and grow.
Thank you for all that you do — we appreciate you every day! 💐

If you experience symptoms such as weakness, tingling, sharp pain, numbness, or a burning sensation in your feet, it may...
10/15/2025

If you experience symptoms such as weakness, tingling, sharp pain, numbness, or a burning sensation in your feet, it may be from neuropathy or nerve entrapment.

Neuropathy is a generalized term that indicates your symptoms are caused by nerves. It is important to try to find the cause of your nerve symptoms to see what treatment is most appropriate.

Nerve entrapment occurs when your nerves become pinched or compressed. The most recognized nerve entrapment is carpal tunnel but there are multiple areas on your lower legs that can also get pinched. This means your nerves have pressure on them, causing them to become swollen and inflamed. Without treatment, nerve entrapment can become permanent.

🌟 October is Physical Therapy Month! 🌟This month shines a spotlight on the vital role physical therapists and physical t...
10/14/2025

🌟 October is Physical Therapy Month! 🌟
This month shines a spotlight on the vital role physical therapists and physical therapist assistants play in improving health and quality of life. Through recovery from injuries, management of chronic conditions, and support in staying active, physical therapy helps people move better and feel stronger every day.

It’s also a time to raise awareness about the benefits of physical therapy and to thank these dedicated professionals for the difference they make in our communities. 💙

To learn more visit: www.choosePT.com

👣 Please join us in welcoming Kailey, our new Medical Assistant, to Foot & Ankle Specialists of Ames! 🎉We’re thrilled to...
10/13/2025

👣 Please join us in welcoming Kailey, our new Medical Assistant, to Foot & Ankle Specialists of Ames! 🎉

We’re thrilled to have her join our team — be sure to say hello the next time you’re in the office! 👋

10/10/2025

Reiman Gardens' popular fall celebration is back October 10-12!

Featuring more than 1,000 Jack-O-Lanterns hand-carved by volunteers, Spirits in the Gardens has become a central Iowa tradition for Halloween family fun. It's also great for date nights and fun with friends, so come in costume and have a spooky good time!

Tickets and complete details at: https://reimangardens.com/spirits

Address

1606 S. Duff Avenue Suite #500
Ames, IA
50010

Telephone

+15154442390

Website

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