What are the opening hours?

Monday 5am - 10am 5pm - 6:30pm Tuesday 5am - 10am 5pm - 6:30pm Wednesday 5am - 10am 5pm - 6:30pm Thursday 5am - 10am 5pm - 6:30pm Friday 5am - 10am 4pm - 5:30pm Sunday 7am - 11:30am 4pm - 5pm

Catalyst Ames

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United States
Ames, IA
Catalyst Ames

At Catalyst Ames, we create customized wellness plans utilizing fitness training and medical weight loss to reach your health goals.

09/02/2025

We’ve got some Iowa State trivia for you. Let’s see how well you know your campus and Cyclone history.

08/26/2025

Protein Bar Review: Genius Gourmet Protein Nut Roll Bar

08/14/2025

Watching this kind of progress never gets old! Here is another one of our client's charts. Starting at the top, each dot is a check-in time with Laurel at our clinic. You can see the shift happening: maintaining muscle, less fat, steady momentum. So proud of the work going in behind the scenes.

07/24/2025

Thank you Daisy for taking the time to leave a review!

We'd appreciate if you'd tell us about your experience if you've worked with us. Drop a Google review and let us know how we did using the link below! ⬇️

https://g.page/r/Ce7Fy0FONuJYEBM/review

07/15/2025

Always rewarding to see our clients’ hard work and progress visualized. This chart shows body composition with muscle on the x-axis, fat on the y-axis. Each dot represents a check-in between Laurel and the client. They’re trending in the right direction, and we’re excited to keep the momentum going!

07/03/2025

Have questions about testosterone? We can quickly get insight into your testosterone levels with a simple test and a quick chart review. From there, we can make targeted changes to help boost your levels improving energy, sleep, strength, and recovery.

06/24/2025

Thank you for taking the time to leave a review!

We'd appreciate it if you'd tell us about your experience if you've worked with us. Drop a Google review and let us know how we did using the link below! ⬇️

https://rb.gy/3nib3p

06/06/2025

It’s an absolutely fantastic day to get up, get moving, and feel good doing it! (we are a little biased but the point remains the same)

05/27/2025

Progress every day, that’s what we're all about at Catalyst. On the clinic side, we love tracking your progress and using that info to build the best plan to keep you moving forward.

05/15/2025

Thank you Joel for taking the time to leave a review.

We'd appreciate if you'd tell us about your experience if you've worked with us. Drop a Google review and let us know how we did using the link below! ⬇️

https://rb.gy/3nib3p

05/04/2025

Happy May Catalyst family! We're going to do something ✨️ FUN ✨️ this month! Clear protein is all the hype this spring and we are bringing you Laurel's Lemonde Stand every Monday morning for you to sample some new flavors! We'll see you bright and early tomorrow for our first taste test! We can't wait to get some feedback!!

04/09/2025

Joel set a personal goal and met it during our body rebuild challenge! We're so proud to have members aim high and commit to their transformative goals! Joel will be chillin' with his new Ninja Creami this summer. Send us your favorite recipes in the comments below to get him started!

Address

725 24th Street Ste. 103
Ames, IA
50201

Opening Hours

Monday	5am - 10am
	5pm - 6:30pm
Tuesday	5am - 10am
	5pm - 6:30pm
Wednesday	5am - 10am
	5pm - 6:30pm
Thursday	5am - 10am
	5pm - 6:30pm
Friday	5am - 10am
	4pm - 5:30pm
Sunday	7am - 11:30am
	4pm - 5pm

Website

https://catalyst.gymdesk.com/

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