
04/18/2023
What should I do during hypnotherapy? I’ve answered this question a good number of times by now because most people go into hypnosis experiences with little understanding of how the mind and its processes work. So I answer with a simple, lean in to what feels good.
You already know what feels good and what doesn’t because you’re living an experience that you are reacting to constantly, so go with the flow of how you naturally experience things. Your body will tell you what is for you and what is not in that moment.
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