Platinum Chiro

09/03/2025

Day three of our 30 day mobility challenge. Today we are focusing on shoulders with the stretches arm circles and shoulder rolls, these stretches are great for those who sit at a desk for long durations of time. Keep following along to see more amazing stretches!
For best results hold for 30-60 seconds and do 5-10 reps
Slow and steady wins the race!

09/02/2025

Day two of our 30 day mobility challenge. This week we have more amazing stretches focusing on the shoulders, spine and ankles/feet. We want you guys to get the most out of this, so comment down below if you want to see a stretch explained by our team members!
For best results hold each stretch for 30-60 seconds and repeat 5-10 times.
Slow and steady wins the race!

09/02/2025

Todays the start of our 30 day mobility challenge, follow along to find out more amazing stretches.
For best results hold each stretch for 30-60 seconds and repeat 5-10 times.
Slow and steady wins the race!

09/01/2025

Wishing everyone a happy and safe Labor Day!

08/29/2025

Just a friendly reminder the office will be closed Monday the 1st for Labor day.

08/27/2025

Not only does stretching and mobility work improve flexibility and posture, it also reduces pain, releases tension and helps decrease injury. Pick up a worksheet at the front desk - it will take less than 5 minutes per day and trust us, you'll notice a difference! 😊

08/13/2025

Why Your Joints (and Brain) Love Fish Oil 🐟

At our office, we’re big believers that true wellness starts from the inside out — and fish oil is one of those simple, powerful tools that supports your body in more ways than one.

✅ Joint Support: Omega-3 fatty acids help reduce inflammation, easing stiffness and discomfort so you can move more freely.
✅ Brain Health: Supports memory, focus, and mood — because a healthy spine works even better with a healthy mind.
✅ Heart Health: Promotes healthy blood flow and cardiovascular function.
✅ Whole-Body Balance: Nourishes cells and tissues for better recovery and overall vitality.

Pairing chiropractic care with proper nutrition — like quality fish oil — is a great way to keep your body aligned, resilient, and ready for life.

💡 Pro Tip: Always choose a high-quality, purified fish oil to ensure you’re getting the benefits without unwanted contaminants - and fish burps (nobody wants those!)

08/08/2025

New to the area? Looking for something different? At Platinum Chiropractic, we focus on Neuro-Structural correction of the spine. We'd love to sit down and talk to you and see how we can help! Give us a call - 515-292-3718.

08/04/2025

The second round of voting starts today! From now until August 18, you can vote for us under the category - Beauty & Health - People, and give Dr. Bret a vote! You can vote everyday! Thank you so much!

Check it out now!

08/01/2025

Happy August! This months newsletter is officially out. Be sure to grab a copy at your next appointment!

07/31/2025

Curious about genetic testing? Ask us at your next appointment to learn more and discover the unique makeup of your body!

07/30/2025

Looking ahead into August keep an eye out for our product of the month!