What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

TRIAD Chiropractic

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United States
Ames, IA
TRIAD Chiropractic

Independent provider of chiropractic, rehabilitation, and wellness care in Ames, IA.

01/09/2026

✨Hope everyone is having a wonderful first week back! The holidays are a chaotic time, and if you need some help getting back on track with your ✅self care, ✅wellness, ✅pain or injury recovery…let Dr. Thomas help you!
🎉 Dr. Thomas has over 12 years experience in:
❤️ Advanced muscle care & injury rehabilitation
❤️ Functional mobility training
❤️ Sport training & injury prevention
❤️ Family & wellness care
BOOK ONLINE!
*****www.triadchirowellness.com*****
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12/26/2025

✨Happy Holidays from TRIAD Chiropractic!✨
❄️❄️Dr. Thomas is visiting family but will be back in the office Monday, January 5❄️❄️
⭐️⭐️BOOK ONLINE FOR 2026!!⭐️⭐️
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🙅🏻‍♂️Back Pain
🚫Neck Pain
🙉 Muscle Pain and Dysfunction
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✅ Mobility & strength training
🙌🏼 Advanced muscle therapy
🎉 Family & Wellness Care
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*****www.triadchirowellness.com*****
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12/19/2025

✨Dr. Thomas had just a few spots left next week-
‼️JUMP IN if you need a last minute tune-up‼️
❄️❄️Otherwise, Dr. Thomas will be back after the holidays by Monday, Jan. 5th❄️❄️
➡️➡️ Call or Book Online! ⬅️⬅️
*****www.triadchirowellness.com*****
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12/18/2025

🌟Tonight is the night!🌟
Hope to see everyone tonight for Wassail ☕️, snacks 🍪Meet the Doc 🧑🏻‍⚕️and a very unique Photo Booth with Skelly the Skeleton Office Assistant! 💀🎄See you soon!

12/13/2025

Dr. Thomas talks A LOT about how to find your
🔥balance, strength, and power🔥- whether you’re an athlete, or ✨just trying to lift your groceries without hurting yourself!✨😫
🤜🏼🤜🏼Dr. Thomas has been working with athletes and regular families for over 12 years to help:
✅ Treat pain
✅ Rehab injuries
✅ Teach accessible, real life mobility & function
💥💥💥BOOKING AVAILABLE FOR 2026!!!💥💥💥
➡️➡️➡️ www.triadchirowellness.com ⬅️⬅️⬅️
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11/28/2025

🍁Happy Thanksgiving from TRIAD Chiropractic! 🍁
🍂🍂🍂Dr. Thomas is out with family over this weekend but wants to wish you a Happy Thanksgiving!
❤️Dr. T hopes you are all having a safe, warm, and lovely holiday weekend! (And practicing your self care, stretching, and muscle care!)
✅✅Dr. Thomas will be back in the office next week to help YOU with:
😭Neck & Back pain
😭Joint pain
☺️ Advanced muscle therapy
☺️Functional mobility training
☺️Family care and wellness
➡️➡️➡️Book online: www.triadchirowellness.com
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11/24/2025

⚡️Dr. Thomas is happy to host Group SoundBath with Guided Meditation by Katie Walker, LMT! 🧘🏻‍♂️ Come see the office after hours, and center yourself before the holidays ☺️❤️ 7pm TONIGHT!!
✅ Dr. Thomas will be in the office until Wednesday morning, then back after the Thanksgiving break!
🔥IF YOU need help with pain, stiffness, and mobility: book online: www.triadchirowellness.com ⬅️⬅️
Dr. Thomas specializes in:
💪🏼Muscle Therapy
💪🏼Functional Mobility Training
💪🏼Injury Rehabilitation
💪🏼Family Care and wellness
❤️❤️ The holidays can be super stressful and demanding- don’t forget to take care of yourself in all the chaos! Now is not the time to lock up or break down! 😭 Let us help you make it through the season with love, warmth, and good health ❤️❤️
*****www.triadchirowellness.com*****
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10/30/2025

🎃Dr. Thomas had a blast at the Main St. Trick-Or-Treat! Thanks to everyone who came out!
🤩 If pain is playing tricks on you, treat yourself to better self care!
🙌🏼 Dr. Thomas is certified in Advanced Muscle Therapy and has over 12 years experience in:

✅ Sports Injury Recovery
✅ Muscular Rehabilitation
✅ Functional Mobility Training
✅ Wellness and Family Care
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Call or book online!
*****www.triadchirowellness.com*****
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06/05/2025

Art Walk 2025! Doc is handing out 🍋FREE LEMONADE !🍋 Come grab a cup, get a brochure, and chat with the Doc! 🧑🏻‍⚕️🌿🌿
✨✨5-8pm TONIGHT!!✨✨
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01/20/2025

👋🏼 Welcome back everyone! 📚✏️ School is officially back in session and Dr. Thomas of TRIAD Chiropractic is 🤩READY!🤩
➡️Come get those ⚡️lingering holiday aches and pains sorted out, 🙋🏼‍♀️🙋🏻‍♂️get on track with your wellness & self care, and 💪🏼rock your best health this semester!
❤️Dr. Thomas has 10+ years experience in rehabilitation & sport therapy + family care
❤️Advanced certification in muscle therapy, dry needle therapy, and more!
❤️Book online now! ⬇️
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********** www.triadchirowellness.com **********

12/24/2024

🎄⭐️Happy Holidays from TRIAD Chiropractic!⭐️🎄

🎁 Dr. Thomas is visiting family and will be out of the office until Monday, Jan. 6.

🎉 Online Scheduling still available! Grab your spot to get your self care and get off to a healthy start in the New Year! ⬇️⬇️⬇️

🔔 🔔 Book Now: www.triadchirowellness.com 🔔🔔

11/28/2024

Happy Thanksgiving!🍁🦃 🍁✨✨

🍁Dr. Thomas will be back in the office with normal hours on Monday, Dec 2!

🍁Online booking still available!

🌟🌟 www.triadchirowellness.com 🌟🌟

Address

410 Main Street
Ames, IA
50010

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://triadchirowellness.com/

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Want your practice to be the top-listed Clinic in Ames?

Hello Ames!

Hi! My name is Dr. Erin Thomas and I am the sole owner/provider for TRIAD Chiropractic. I provide wellness, family, and sport chiropractic services in Ames, IA. I’ve recently moved to Ames from the Austin, TX area- my partner, Christopher, is pursuing his graduate degree at Iowa State (go Cyclones!) and I also wished to be closer to family in Fairfield, IA. We have therefore made our new home here in Ames!

I look forward to being of service in the community here- my practice aims to be an affordable guide to wellness, rehabilitative, sports, and family care! No insurance? No problem! I cut out the middle man and offer a flat, affordable rate of $45/visit for established patients. If I can help you in your wellness journey, please check out my website at www.triadchirowellness.com or reach out to me directly via call or text at (512) 798-1022.

My office is located at 130 Main Street, Suite 201-B- on the upper level of Transform Ames Healing Center.

See you soon!