Restore Yoga School

Restore Yoga School Our goal at Restore Yoga School is to lead others down the path of discovery that yoga provides.

Whether you want to move your body, quiet your mind, or restore your soul, you will benefit from practicing with us.

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01/22/2026

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Join me for a gentle yoga flow this week. It's going to be cold this weekend so we will move through breathing and postures that can help to warm us up. Saturday morning at 9:30am, Surefire Fitness. Beginners are always welcome.

Join me for Shine through the Season! Reflect on the past year, set meaningful intentions for the upcoming year, and cul...
12/14/2025

Join me for Shine through the Season!

Reflect on the past year, set meaningful intentions for the upcoming year, and cultivate a sense of peace through yoga, journaling, and meditation practices.

https://wix.to/q6pQciB

Join Jen this evening! Your body, mind, and heart will thank you. 🥰🧘‍♀️
11/24/2025

Join Jen this evening! Your body, mind, and heart will thank you. 🥰🧘‍♀️

I am grateful for the experiences that continue to shape my life. Join me tonight at the Octagon for a yin practice to help us reflect on our experiences. 427 Douglas Ave, upstairs dance studio. No experience needed.

✨11/11 ✨We are 40 days to the shortest day of the year! This is Day 1 of my last 40 day practice of the 2025. 🥰🧘‍♀️
11/11/2025

✨11/11 ✨We are 40 days to the shortest day of the year! This is Day 1 of my last 40 day practice of the 2025. 🥰🧘‍♀️

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11/10/2025

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Great way to start your weekend! ❤️
11/08/2025

Great way to start your weekend! ❤️

Feeling grateful for connections, Saturday morning's yoga practice will focus on postures that wrap, clasp, or make a connection. See you at Surefire at 9:30!

Yin yoga is the perfect set up for the harvest super moon! 🌕 🧘‍♀️
10/06/2025

Yin yoga is the perfect set up for the harvest super moon! 🌕 🧘‍♀️

As we consider intentions in October, we will use tonight's yin practice to create space where we hold tension. Join me at 6:30 at the Octagon-427 Douglas Ave.

Happy fall! 🍁 It is a wonderful day for yin yoga! 🧘‍♀️
09/22/2025

Happy fall! 🍁 It is a wonderful day for yin yoga! 🧘‍♀️

Happy autumn equinox! Tonight's yin practice will focus on balance as we transition to the cooler seasons. See you at 6:30 at the Octagon (427 Douglas Ave)

Be sure to join Jen this evening! 💙🧘‍♀️
08/25/2025

Be sure to join Jen this evening! 💙🧘‍♀️

Yin yoga tonight at The Octagon . Balancing the throat chakra, we will find expressions of postures that ring true for us. See you at 6:30!

Since we are no longer able to offer in person classes at this time, please consider joining Jen! Be sure to follow her ...
06/11/2025

Since we are no longer able to offer in person classes at this time, please consider joining Jen! Be sure to follow her page for more information! ❤️🧘‍♀️ Stay well friends!

We had an awesome inaugural yin yoga session last night at The Octagon! I'm so grateful to all who attended and provided some input for moving forward. I'll post more later, but short story is this:
I'm offering Yin Yoga at 6:30pm on Mondays at the Octagon, and a Gentle Flow Yoga at 10:30am on Saturdays at Surefire Fitness

Address

605 E Lincoln Way
Ames, IA
50010

Opening Hours

Monday 1pm - 5pm
Tuesday 8am - 12pm
Thursday 8am - 12pm

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