Dignity and Worth Wellness

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Ames, IA
Dignity and Worth Wellness

Hello! 👋 Let me introduce myself - my name is Andrea Hohmann, LISW and I am the face behind Dignity and Worth Wellness. YOU MATTER!

I would love to help you discover and embrace your inherent dignity and worth as a person! I'm a licensed therapist who loves helping people discover their inherent dignity and worth as a person. Let's take a journey to help you see that. Reach out via email to inquire about therapy services.

05/11/2026

Accepting New Clients!

Now that I am back from leave and have met with current clients and made adjustments to our schedules, it looks like I have room to take on some new clients in June!

I work with individuals age 16+ with a special interest in working with neurodivergent women. I also enjoy working through life transitions and helping clients adjusting to the changes like college, career, marriage and family life. My style is eclectic and trauma informed to meet people where they are at. I am trained in Brainspotting phases 1&2 will be taking refreshers on them over the next month so I can implement them seamlessly into my work as appropriate. Appointments are exclusively telehealth so I can see anyone in the state of Iowa!

I take many insurances (listed in the comments) and private pay.

If any of my mental health adjacent friends are interested in having some of my business cards and you would like me to either drop some off or mail some to you let me know!

03/03/2026

Take care of yourself! 🥰

01/01/2026

Happy New Year!

12/25/2025

Wishing you and yours a Merry Christmas!

12/19/2025

Baby is a bit eager to make his appearance, so I have had to start maternity leave effective today! I am scheduled for a c-section on Tuesday December 23rd and plan to return to the office part time in February and then full time in April. I will check messages intermittently, but response times will be longer than typical as I take time to recover and for my family to adjust to our newest member. Thank you for your understanding and all the well wishes I have received!

10/10/2025

In honor of World Mental Health Day, I thought I would share a picture of my new Brainspotting stones I bought in July! 💎💎💎

Brainspotting is a service I offer in my practice to help clients work through trauma and life stressors. Earlier this year I completed the Level 1 and 2 Brainspotting workshops and hope to continue over this next year in growing my understanding and expertise!

To learn more about Brainspotting: https://brainspotting.com/about-brainspotting/what-is-brainspotting/

09/22/2025

It may be 80 degrees and sunny outside, but I am ready for fall weather at my office! 🍂

Piece of advice: Be mindful and give yourself grace if the fall season is hard for you. It's always been my favorite, but in the last several years it has also been a reminder of loss that tends to sink in as the temperature drops. I do my best to be aware of this and communicate with those around me how I am feeling and take more breaks and time for myself as needed. Even if you aren't consciously aware of the association, oftentimes your body is. Take time to tune in and figure out what you need this fall.

09/09/2025

Bump ahead!

Now that all of my clients are aware, I want to be transparent with any individuals seeking out services or providers I collaborate with.

My family and I are expecting another baby boy in early January, and I plan to take time off to rest, recover and bond. My plans are not fully solidified, but the goal is to take all of January off after baby arrives and then work very limited hours in February and March until I return full time in April. As the time approaches, I will discuss with individual clients what this means for them and scheduling.

This also means I am going to be hesitant to take on new clients for the time being as my waitlist is already a couple of months out and I don't think it's fair to take on someone and then be unavailable soon after due to medical leave. Most people have been appreciative about this transparency and for those who are not in any acute crisis and would prefer to wait, I'd be happy to add to my waitlist. Otherwise, I plan to encourage potential clients to keep searching as there are many great therapists who will have an opening before I return in April.

Thank you for your understanding and support!

08/14/2025

New office hours begin on Monday August 18th, 2025.

I will now be in office Monday through Friday from 8am to 2pm to accommodate changes to my family's schedule.

Thank you for your patience and understanding!

07/04/2025

I hope you enjoy an extended weekend with those you cherish doing something that brings you joy!

06/11/2025

📣Announcing New Office Hours for the School Year 📣

Starting August 18th, 2025, I will be in office Monday through Friday from 8:00am to 2:00pm. I'm making this change to accommodate my family's changing schedule and needs this fall.

If your appointment is impacted by this change, I will talk to you in upcoming sessions about alternative scheduling.

Thank you for your understanding!

Address

Ames, IA

Website

https://dignity-and-worth-wellness-4xbno.zensmb.com/

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